DOES HEALING FEEL LIKE A JOB?

When we’re trying to heal ourselves, sometimes it can feel like "healing" has its own category in our life.

Like if we were to list the different "duties" that we have (wife, mom, business owner, manager), that "healing" would get its own bullet point in the list.

It can feel like having another full or part time job.

Sometimes it can be overwhelming.

It can also feel like it’s at the bottom of the list and we don’t have time for it.

I’ve learned that often this is because we set expectations for what we think our healing needs to look like - certain milestones we need to reach within a certain timeframe, which makes it something that feels like a task.

Fortunately, we can take the burden off of ourselves by embracing the journey instead of thinking that it has to look a certain way.

(Watch Video)

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[Essential Healing - Episode 12]
#essentialhealing