IT’S THE SMALL THINGS THAT TRIP US UP THE MOST

Usually, I keep myself fairly grounded.

I’ve done a lot of work in my healing journey.

There aren’t as many things that are trigger me these days. And I know what to look for when it comes to the things that do.

But last week, I hit the dirt.

I wasn’t doing the things that I needed to stay grounded, I missed the signals of a few triggers because I told myself they were "no big deal," and I because I was feeling great beforehand, there was some part of me that believed I was immune to being thrown off by anything.

The result was a full-on FACE-PLANT.

Sometimes, it’s the little things that trip us up the most.

(Watch Video)

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[Essential Healing - Episode 28]
#essentialhealing