ARE YOU STEPPING INTO SOMEONE ELSE’S VORTEX?

Sometimes we can get sucked into chaos or toxicity with another person when they’re going through something in their lives, especially when they start acting in a way that triggers a trauma response in us.

It can feel a little like stepping into someone else’s vortex.

Fortunately, we don’t have to allow it to consume us.

Here’s how…

(Watch Video)

…..

[Essential Healing - Episode 7]
#essentialhealing