A very interesting conversation with a Top 1% Global Consultant of Fortune 50 companies. It was around some debilitating anxiety that she was experiencing. 

Debilitating anxiety is a very real thing. There can be many different things to consider if you or someone you know is experiencing some like this. Pursue all avenues.

I encourage you to validate & affirm their emotions even if you don’t agree with them or don’t understand the intensity or severity of their mental or emotional state of mind. 

Also depending on the severity or intensity of their state of mind, encourage them to seek / pursue professional help. 

 

If you’re ready to take your emotional growth to the next level, join the EQ Mafia at https://www.eqgangster.com/.

 

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