#275: What Does An Emotionally Healthy Man Look Like, Therapist Logan Cohen

EQ Gangster

English - September 12, 2022 23:29 - 51 minutes - 35.7 MB - ★★★★★ - 57 ratings
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Previous Episode: #274: Hit With Another Dose of Imposter Syndrome & Self-Sabotage So I Went A.P.E.D. & Did My Emotional Exercises to Get Out of the Pit

Next Episode: #276: How Our Emotions Impact Our Relationships With Relationship Expert, Dr. Holly Battey

In this episode, Logan, an author & Licensed Family Therapist & Certified Trauma Professional, shares some very insightful comments and practical advice on how men can become the best & healthiest versions of ourselves, despite what society & culture is promoting.

Some questions we discussed:

How his childhood impacted his emotional journey

How to increase self-awareness

The conflict of messaging men have to overcome

Some of the obstacles men need to overcome

Practical steps to become the best versions of ourselves

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