003: The Power of Purpose with Annie Gaudreault

EPIC Women Leaders

English - May 12, 2020 22:00 - 36 minutes - 26.1 MB
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Previous Episode: 002: Finding The Power To Overcome Postpartum Depression with Karina Pardus

Next Episode: 004: Beating Burnout And Prioritizing Your Well-being With Skye Romuld

Are you living your passion? Are you aware of your calling? Are you looking for a deeper sense of purpose at work?

Our guest for this episode is Annie Gaudreault, a licensed holistic nutritionist, endurance athlete and founder of Veev Health and Wellness. In this episode Annie talks about how you can overcome your circumstances by having a great support system and tapping into your creativity.

Annie shares the challenges she faced during her childhood that shaped who she is today, how her training as an athlete contributed to her overall growth mindset and how she was able to find her vocation and passion for healthy living through her struggles and experiences.

WHAT TO LOOK FOR IN THIS EPISODE:

Finding your true passion amidst the burnout (04:47)When what you resist persists (9:22) What vocation means (12:40) How nutrition eludes you (14:54) Tapping into your true purpose (19:08) The mindset that matters (23:57) When forgiving yourself is hard (26:43) Importance of having regular, and honest conversations (29:35)

RECOMMENDED RESOURCES

Distress Center 24 Hour Support Counselling

Annie Gaudreault is a licensed holistic nutritionist, wellness coach and guide. She supports mid-life women by giving them the tools and strategies to take charge of their health, so they are empowered to age with vitality and strength.

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