EP 58: Hustle Culture, Bear Traps and the Meaning of Success with Tracy Cherpeski
Thriving Practice with Tracy Cherpeski
English - June 22, 2022 17:14 - 28 minutes - 39.8 MB - ★★★★★ - 14 ratingsEntrepreneurship Business Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
This week’s episode is with Tracy flying sola. She’s helping you avoid or get out of the trap of hustle culture.
You’ll learn the distinction between “almost there” discomfort and hustle culture discomfort. You’ll learn to know when you need to keep going and when to pause, reflect and redirect.
Some signs of being in the trap of hustle culture:
You’re tired all the time.
You don’t sleep much, and when you do, you wake up frequently with the dreaded “3 am sweats” (and this has nothing to do with your hormonal makeup, btw)
You know you *should* chill out, but you feel guilty even taking a 5 minute lunch break away from your desk or place of work.
You’ve missed out on important life events for friends, family and loved ones. OR, you’re there, but you’re distracted by work or thoughts of work.
Tracy says that the best way to avoid the “bear trap” of hustle culture is to start with clarifying your definition of success, and what it looks like FOR YOU.
Ask yourself:
How do I define success?
What is MY definition of success? If I could wave a magic wand, what would MY success look like?
What do I REALLY want?
What proof will I have when I’ve achieved success?
A.W.E. (And What Else)?
Once you get clear about this, NOW you can start mapping your plan to success.
Grab your FREE Vision of Success workbook here.
Bio:
Tracy L. Cherpeski - MBA, MA, CPSC, is an executive coach and leadership development expert. Tracy helps overworked and overwhelmed physician and practitioner owners buy back their time and build their businesses around living their best lives.
Her coaching, consulting and training programs offer integrated leadership, executive development, and mindset mastery.
Originally from the Pacific Northwest, Tracy now resides in Chapel Hill, North Carolina with her husband, 2 teenagers and a menagerie of adopted furry family members.
Connect With Us:
Download your FREE Vision of Success Workbook
Schedule Strategy Session with Tracy