Mindful Social Media Habits and Setting Boundaries for Yourself
Rozarie's Room
English - July 14, 2023 14:00 - 32 minutes - 22.5 MBPersonal Journals Society & Culture mental health society social media entertainment gaming tv shows Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: What Did We Learn from The Ultimatum: Queer Love Edition?
Doom scrolling leading to high screen time? I've been there. Today, I'm talking about how I've started being more intentional with my time on social media.
Being someone who grew up during the inception of social media (hello fellow gen-zers), it's become crucial for me to mute, unfollow, and hit "not interested" on content that keeps me stuck in negative or emotional thought loops.
I'll go into my experience as someone exploring self expression through content creation, giving the creator vs consumer perspective, describing the difference between a content creator and an influencer, and giving tips to have a better time on social media.