Ep. 68: De-Stress Quickly with this 5-Minute Guided Meditation
Enough Already! Yes, You Are...
English - April 19, 2023 19:36 - 6 minutes - 5.93 MB - ★★★★★ - 12 ratingsSelf-Improvement Education confidence empowerment happy positiveselftalk balance coach contentment enough enoughalready fun Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Ep. 67: This Interview with Clay Davis Will Truly Spark Your Day!
Next Episode: Ep. 69: Turks + Caicos Wellness Sisters
Stress sucks! It just does... and affects every area of our life.
De-stress now with this 5-minute guided meditation.
Remember:
1-The Basket of Unknowns
2-Move from your Head to your Heart
3-Create an Empowering Statement
You got this!❤️