You don't have to be a morning person | Self-help myth debunked

Enneagram & Coffee

English - February 15, 2023 07:00 - 26 minutes - ★★★★★ - 1K ratings
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Previous Episode: The special occasion sads. | Coffee Chats w/ SJ

Next Episode: What to do when you stop repressing your anger & it's 'too much' for people? | Weekly Q&A

Today we are debunking the myth that in order to be successful you must be a morning person. We hear this myth everywhere. My YouTube feed is full of videos saying, “how to become a morning person” we have books like the miracle morning, the 5 am club there’s literally a book titled “make me a morning person.” Today we not only debunk the myth but we focus on how we can still make time for self-care even when we aren't morning people.
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Thank you to this week’s podcast sponsor:

Indeed knows that when you’re doing everything for your company, you can’t afford to
overspend on hiring. Visit Indeed.com/egram to start hiring now.

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Call/text your enneagram questions to (828) 338-9127
Grab a copy of my books at www.thehonestenneagram.com & www.theenneagramletters.com
Check out my YouTube channel: www.youtube.com/sarajanecase
Learn more about your ad choices. Visit megaphone.fm/adchoices

Thank you to this week’s podcast sponsor:

Indeed knows that when you’re doing everything for your company, you can’t afford to

overspend on hiring. Visit Indeed.com/egram to start hiring now.

—

Call/text your enneagram questions to (828) 338-9127

Grab a copy of my books at www.thehonestenneagram.com & www.theenneagramletters.com

Check out my YouTube channel: www.youtube.com/sarajanecase

Learn more about your ad choices. Visit megaphone.fm/adchoices