Exploring the Impact of External Factors on Our Capacity for Self-Nourishment | Notes from Therapy
Enneagram & Coffee
English - February 01, 2024 07:00 - 8 minutes - ★★★★★ - 1K ratingsSelf-Improvement Education Society & Culture Relationships enneagram Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
In this episode of "Enneagram and Coffee," I reflect on insights from my therapy sessions and current life experiences. I explore how external circumstances affect our capacity and stress the significance of self-acceptance and self-care. I encourage you to recognize and nurture your own needs as you navigate the complexities of life.
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Notion Templates here - www.sarajanecase.com/shop
Call/text your enneagram questions to (828) 338-9127
Grab a copy of my books at www.thehonestenneagram.com & www.theenneagramletters.com
Check out my YouTube channel: www.youtube.com/sarajanecase
Learn more about your ad choices. Visit megaphone.fm/adchoices
In this episode of "Enneagram and Coffee," I reflect on insights from my therapy sessions and current life experiences. I explore how external circumstances affect our capacity and stress the significance of self-acceptance and self-care. I encourage you to recognize and nurture your own needs as you navigate the complexities of life.
--
Notion Templates here - www.sarajanecase.com/shop
Call/text your enneagram questions to (828) 338-9127
Grab a copy of my books at www.thehonestenneagram.com & www.theenneagramletters.com
Check out my YouTube channel: www.youtube.com/sarajanecase
Learn more about your ad choices. Visit megaphone.fm/adchoices