Our Perspectives On Spiritual Wellness & Staying Grounded with My Wife, Cherise Bangs

Today, I’m joined by someone who is so important to me and has been a true inspiration throughout my life, my wife Cherise Bangs! She is a successful Actress within the entertainment industry and a sought after Yoga and Ayurveda Teacher, practicing spiritual wellness and helping enrich the lives of each client she brings on board. 

In this episode, we dive into how Cherise’s upbringing around Yoga influenced her path in life, how we as parents have incorporated spiritual practices into raising our Son, as well as how we can engage with our own ability to use our empathy as a strength in helping others. We also share the story of how we met and fell into each other's lives and how life has its way of bringing people together at just the right moments. 

To hear more, tune in to Episode 6 of Enhanced Living! 

Some Questions I Ask:

How did you mitigate your Yoga practice with the pressure you felt within the entertainment industry? (11:18)As someone who has turned down many roles in Hollywood that haven’t resonated with you because of how grounded you are in your own beliefs, do you feel any sense of fear in saying no to those opportunities? (13:20)What do you think it is that makes everything around you fall into place? (14:55)How has your experience been as someone who is such an empath & How has that sensitivity played into your strengths? (17:00)What would you credit our positive outlook to during isolation? (21:33)What advice would you offer to anyone listening who is needing to alleviate stress at the moment? (24:26)What is lighting you up and making you excited about life right now? (25:56)What is the number one most important thing that you focus on in a relationship of any sort? (30:20)What role do you think meditation plays in bettering people’s lives? (33:22)

In This Episode You Will Learn:

The story of how we met & How serendipitous our introduction was (1:40)Some background on Cherise’s upbringing & How her life experiences have led her to where she is today (6:40)Our perspective on Tarot Card interpretations & How Cherise approaches her readings with people (9:06)The connection that Yoga and Ayurveda has to intention & Why it needs to be a daily practice (10:26)How we can channel our own capacity to pick up on and reflect back the energy of those around us (18:42)Our experience as parents who prioritise spiritual wellness in addition to raising a child (19:44)Announcement on our upcoming twelve-week Signature Course! (27:03)

Let’s Connect:

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