Making Enjoyment Your Primary Metric
Endurance Minded
English - December 05, 2023 18:30 - 43 minutes - 80.3 MB - ★★★★★ - 18 ratingsMental Health Health & Fitness Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Playing The Long Game w/ Braden Bott
Next Episode: Exploration Into Mental Toughness w/ Kate Allgood
We put off enjoyment too often in hopes that if we can get more done, or accomplish more, only then will we be happy. It's time to change that narrative!
- Define the difference between "joy" and "enjoyment".
- Remove the "when I get there" mentality.
- What can enjoyment look like now?
- Taking the long-term approach.
If you're looking to find what enjoyment looks like for you going into 2024 join our workshop on December 28th