teamE4E 140: ROB SPRINT | MEETING GOALS BY ACCIDENT
teamE4E Wellness
English - June 18, 2018 17:45 - 22 minutes - 31.4 MB - ★★★★★ - 33 ratingsFitness Health & Fitness Sports Running Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: teamE4E 139: ULTRARUNNING 101 with KAREN CLARKE
Next Episode: teamE4E 141: STRETCHING | STRETCHING | MORE STRETCHING
Rob goes solo on a longer sprint episode, recapping the last few shows and giving some clarity to what he was thinking in Episode 135 ("Identity Crisis"). He then ties it to some goals he "inadvertently" met and how he may need to redefine them, as the victories were not what he thought they would be.
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