teamE4E 139: ULTRARUNNING 101 with KAREN CLARKE
teamE4E Wellness
English - June 11, 2018 23:08 - 1 hour - 103 MB - ★★★★★ - 33 ratingsFitness Health & Fitness Sports Running Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: teamE4E 138: ROB SPRINT | TRAIL ADVOCACY (PART 2)
Next Episode: teamE4E 140: ROB SPRINT | MEETING GOALS BY ACCIDENT
Rob is away on a fishing trip with his family in the wilds of Canada, so Karen Clarke sits in with John to discuss the joys of Ultrarunning. Karen has been at it a few years and John is still relatively new, so with questions being raised by listeners they look at what exactly an Ultramarathon is, how to get started, how to train for one, and what to expect when you are out there in the wilderness with just a Gamin and Camelback to get you home.
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