Empowerography
720 episodes - English - Latest episode: 2 days ago - ★★★★★ - 28 ratingsEmpowerography is a platform that enables women to share their stories and successes with the world. We are empowering women ONE show at a time.
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Episodes
Sonya Gilmour Episode
February 02, 2021 04:50 - 54 minutes - 37.7 MBEmpowerography would like to offer you a discount code to one of our exclusive partners, Quartz & Canary Jewelry & Wellness Co. Please use CODE EMPOWER15 to receive 15% off upon check out at www.quartzandcanary.com. Quartz & Canary is truly the place, where spirituality meets style. “As I always tell my clients, you always have to remember resale” - 00:06:24 “We get busy with our own lives” - 00:25:08 “Good people, happy people don’t enjoy hurting people” - 00:35:33
Andrea DiPaolo S01 EPS 108
February 01, 2021 04:50 - 1 hour - 41.7 MBIn the latest episode of the Empowerography Podcast, my guest is Andrea DiPaolo. Andrea Di Paolo, Quartz & Canary is a jewelry company that was officially created in 2015. Completely enthralled by the jewelry business, she began to teach herself about all of the technical aspects that are involved in understanding the construction and beauty behind precious gems and metals begining at the age of 18 she started her journey at the winners jewelry counter and then moved to Zales corporation (pe...
Andrea DiPaolo Episode
February 01, 2021 04:50 - 1 hour - 41.7 MBEmpowerography would like to offer you a discount code to one of our exclusive partners, Quartz & Canary Jewelry & Wellness Co. Please use CODE EMPOWER15 to receive 15% off upon check out at www.quartzandcanary.com. Quartz & Canary is truly the place, where spirituality meets style. “I really am a believer” - 00:04:02 “I’m a make shit happen kind of person” - 00:33:53 “It’s never a loss, it’s always a lesson” - 00:48:52
Lavender Morantz S01 EPS 107
January 29, 2021 04:50 - 47 minutes - 32.3 MBIn the latest episode of the Empowerography Podcast, my guest is Lavender Morantz. Lavender Morantz is an international speaker & leadership expert, specializing in teaching women how to create the life of their dreams with a proven strategic process. She’s also a serial entrepreneur, founder of SwankPad (interior design), Freedom Junkie (legacy mentorship), a business and lifestyle coach, mentor, international speaker, published author, Certified Nutrition and Wellness Specialist and a very...
Lavender Morantz Episode
January 29, 2021 04:50 - 47 minutes - 32.3 MBEmpowerography would like to offer you a discount code to one of our exclusive partners, Quartz & Canary Jewelry & Wellness Co. Please use CODE EMPOWER15 to receive 15% off upon check out at www.quartzandcanary.com. Quartz & Canary is truly the place, where spirituality meets style. “Gratitude is like in major abundance with me” - 00:05:48 “To me, success is a feeling” - 00:22:11 “And that’s part of the exploding the bomb up front” - 00:38:06
Courtney Gedeon Episode
January 28, 2021 04:50 - 1 hour - 42 MBEmpowerography would like to offer you a discount code to one of our exclusive partners, Quartz & Canary Jewelry & Wellness Co. Please use CODE EMPOWER15 to receive 15% off upon check out at www.quartzandcanary.com. Quartz & Canary is truly the place, where spirituality meets style. “I think you will often find people who are advocates” - 00:07:59 “I think my purpose and goal was to connect women” - 00:17:39 “I think helping others motivates me” - 00:38:03 Today is Bell “Let’s Talk Da...
Courtney Gedeon S01 EPS 106
January 28, 2021 04:50 - 1 hour - 42 MBIn the latest episode of the Empowerography Podcast, my guest is Courtney Gedeon. Courtney Gedeon is a Wife, Mother, Step Mother, business owner, Masters student, and mental health advocate. Shortly after having her daughter Courtney began experiencing post-partum anxiety. Her anxiety became quite intense and did not subside until she found a friend going through a similar experience. After learning more about post partum anxiety as well as seeking therapy Courtney decided to begin Real Hous...
Jessica DeLuise Episode
January 27, 2021 04:50 - 44 minutes - 30.7 MBEmpowerography would like to offer you a discount code to one of our exclusive partners, Quartz & Canary Jewelry & Wellness Co. Please use CODE EMPOWER15 to receive 15% off upon check out at www.quartzandcanary.com. Quartz & Canary is truly the place, where spirituality meets style. “I’m passionate about what I do” - 00:02:17 “A kitchenista, the true definition” - 00:11:53 “Don’t take a no from someone who never had the ability to give you a yes” - 00:33:10
Jessica DeLuise S01 EPS 105
January 27, 2021 04:50 - 44 minutes - 30.7 MBIn the latest episode of the Empowerography Podcast, my guest is Jessic DeLuise. Jessica is a Physician assistant, certified culinary medicine specialist is passionate and energetic about all things food! She is a true food lover and food nerd. In this episode we discuss eating your way to wellness, empowering people to make better dietary choices, science, wellness and lifestyle, having a love for food and being The Wellness Kitchenista. IG – https://www.instagram.com/thewellnesskitchenist...
Celeste Frenette Episode
January 26, 2021 04:50 - 30 minutes - 20.6 MBEmpowerography would like to offer you a discount code to one of our exclusive partners, Quartz & Canary Jewelry & Wellness Co. Please use CODE EMPOWER15 to receive 15% off upon check out at www.quartzandcanary.com. Quartz & Canary is truly the place, where spirituality meets style. “I was the unusual kind of nurse” - 00:04:16 “Something inside of me started stirring when my daughter was born” - 00:12:58 “The one thing that they will hopefully carry with them” - 00:18:29
Celeste Frenette S01 EPS 104
January 26, 2021 04:50 - 30 minutes - 20.6 MBIn the latest episode of the Empowerography Podcast, my guest is Celeste Frenette. Celeste Frenette is a Soulful Business Coach and Intuitive Mentor who works with clients from around the world. Her focus is on helping others to align their work in the world with their unique zone of genius and live the life they were born for. In this episode we discuss nursing, being an author, finding what lights you up, courage before confidence, alignment and transitioning out of health care into coachi...
Sambra Marrodan Episode
January 25, 2021 05:19 - 49 minutes - 34.2 MBEmpowerography would like to offer you a discount code to one of our exclusive partners, Quartz & Canary Jewelry & Wellness Co. Please use CODE EMPOWER15 to receive 15% off upon check out at www.quartzandcanary.com. Quartz & Canary is truly the place, where spirituality meets style. “But everything is run by your subconscious mind” - 00:03:41 “People think they set their goals and passion” - 00:24:43 “I do still have some moments where I feel like an imposter” - 00:38:20
Sambra Marrodan S01 EPS 103
January 25, 2021 05:19 - 49 minutes - 34.2 MBIn the latest episode of the Empowerography Podcast, my guest is Sambra Marrodan.Sambra Marrodan is a coach and mentor to women who are done suffering! from overwhelm, from insecurity, from lack of confidence, from fear, who no longer want to feel powerless, who are ready to step into their truth and heal on the deepest levels possible. Women who are ready to reconnect to their innate feminine power. She specializes in working with the subconscious mind and divine feminine power to help her ...
Carm Viola S01 EPS 102
January 22, 2021 04:50 - 45 minutes - 31.1 MBIn the latest episode of the Empowerography Podcast, my guest is Carm Viola. Carm Viola is a sought out registered psychotherapist and registered early childhood educator who has been working in children's mental health for over 30 years, working with children from birth to 18. In this episode we discuss children’s mental health, mental health awareness, support teams and family, removing the stigma of mental health and resilience. IG - https://www.instagram.com/carmviola https://www.insta...
Carm Viola Episode
January 22, 2021 04:50 - 45 minutes - 31.1 MBEmpowerography would like to offer you a discount code to one of our exclusive partners, Quartz & Canary Jewelry & Wellness Co. Please use CODE EMPOWER15 to receive 15% off upon check out at www.quartzandcanary.com. Quartz & Canary is truly the place, where spirituality meets style. “There has to be an increased awareness” - 00:07:50 “Feeling lonely and loneliness is awful” - 00:20:05 “Be your authentic self” - 00:43:09
Emily Lauren Dick Episode
January 20, 2021 04:50 - 36 minutes - 25.2 MBEmpowerography would like to offer you a discount code to one of our exclusive partners, Quartz & Canary Jewelry & Wellness Co. Please use CODE EMPOWER15 to receive 15% off upon check out at www.quartzandcanary.com. Quartz & Canary is truly the place, where spirituality meets style. “I think that I’m just really tired of girls hating themselves” - 00:02:51 “There’s quite a debate right now” - 00:15:02 “I would say that you’re allowed to change” - 00:34:51
Emily Lauren Dick S01 EPS 101
January 20, 2021 04:50 - 36 minutes - 25.2 MBIn the latest episode of the Empowerography Podcast, my guest is Emily Lauren Dick. Emily Lauren Dick is a body image expert, who is committed to making girls feel comfortable in their own skin. In this episode we discuss body image, self-love, self limiting beliefs, happy daughter, challenging the big brands and media when it comes to body image and having an impact on people. https://www.workman.com/products/body-positive https://bookshop.org/books/body-positive-a-guide-to-loving-your-bo...
Barbie Liss Episode
January 18, 2021 04:50 - 1 hour - 41.9 MBEmpowerography would like to offer you a discount code to one of our exclusive partners, Quartz & Canary Jewelry & Wellness Co. Please use CODE EMPOWER15 to receive 15% off upon check out at www.quartzandcanary.com. Quartz & Canary is truly the place, where spirituality meets style. “So really it was based and rooted in my own personal healing journey” - 00:02:52 “I have no doubt that in our story, this is a transformation” - 00:29:56 “For me, there was a need to tell my story” - 00:41...
Barbie Liss S01 EPS 100
January 18, 2021 04:50 - 1 hour - 41.9 MBIn the latest episode of the Empowerography Podcast, my guest is Barbie Liss. Barbie is a Maternal Empowerment Coach who honours the nurturing nature of Women, and the often resulting loss of Self. She works with Mothers to reclaim Self, so they can live with purpose and fulfillment through all stages and experiences of life. Barbie is also an advocator of restorative justice and for heart-led healing of all that is Human In this episode we discuss restorative justice, UN-teaching, maternal ...
Julie Walz S01 EPS 99
January 15, 2021 04:50 - 42 minutes - 28.9 MBIn the latest episode of the Empowerography Podcast, my guest is Julie Walz. Julie Walz is the owner and founder of Flip n Shift, an online based coaching business for personal and professional development. She will help you Flip Your Thinking, in order to Shift Your Behavior to achieve fulfillment in your life. In this episode we discuss temperament, chronic illness, trauma, healing, coaching and mind mapping. Website - https://www.flipnshift.com IG - https://www.instagram.com/julieoschek...
Julie Walz Episode
January 15, 2021 04:50 - 42 minutes - 28.9 MBEmpowerography would like to offer you a discount code to one of our exclusive partners, Quartz & Canary Jewelry & Wellness Co. Please use CODE EMPOWER15 to receive 15% off upon check out at www.quartzandcanary.com. Quartz & Canary is truly the place, where spirituality meets style. “I officially became a temperament behavior coach” - 00:03:44 “What excites me and inspires me” - 00:16:42 “I can immediately identify temperament” - 00:29:17
Amy Dawns S01 EPS 98
January 13, 2021 04:50 - 46 minutes - 31.7 MBIn the latest episode of the Empowerography Podcast, my guest is Amy Dawns. Amy is an intuitive artist, healer, spiritual mentor and speaker. Amy aims to help others overcome trauma and pain. Her mission is to compel and inspire others to learn a love so deep within themselves that it liberates them from who they believe they are. In this episode we discuss self development, body talk, self love, healing, creativity and the Love Big Community. Website - https://www.amydawns.com https://www...
Amy Dawns Episode
January 13, 2021 04:50 - 46 minutes - 31.7 MBEmpowerography would like to offer you a discount code to one of our exclusive partners, Quartz & Canary Jewelry & Wellness Co. Please use CODE EMPOWER15 to receive 15% off upon check out at www.quartzandcanary.com. Quartz & Canary is truly the place, where spirituality meets style. “When you pull back all the masks and all the veils” - 00:13:01 “Trauma is something that I’m not sure if it ever really goes away” - 00:26:18 “No matter what you do in life” - 00:44:20
Molly Dare Hillenbrand Episode
January 11, 2021 04:50 - 1 hour - 43.9 MBEmpowerography would like to offer you a discount code to one of our exclusive partners, Quartz & Canary Jewelry & Wellness Co. Please use CODE EMPOWER15 to receive 15% off upon check out at www.quartzandcanary.com. Quartz & Canary is truly the place, where spirituality meets style. “I’ve learned so much through my failures” - 00:12:28 “Our social media is our highlight reel” - 00:24:49 “It’s so interesting how people make hustle look sexy” - 00:35:47
Molly Dare Hillenbrand S01 EPS 97
January 11, 2021 04:50 - 1 hour - 43.9 MBIn the latest episode of the Empowerography Podcast, my guest is Molly Dare Hillenbrand. Molly Dare Hillenbrand is known for her powerhouse PR Skills, she Founded hillenBRAND Media in 2017 where she promotes entrepreneurs, business owners and personalities through filmed social media segments and interviews. In this episode we discuss marketing and PR, being a life long entrepreneur, being a mom, learning through failure and self limiting belief. Website - https://www.mollydare.com IG - ht...
Gabriella Vamvakidis Episode
January 08, 2021 04:50 - 1 hour - 41.4 MBEmpowerography would like to offer you a discount code to one of our exclusive partners, Quartz & Canary Jewelry & Wellness Co. Please use CODE EMPOWER15 to receive 15% off upon check out at www.quartzandcanary.com. Quartz & Canary is truly the place, where spirituality meets style. “Being around the horses” - 00:14:03 “I believe in sharing your story” - 00:23:59 “You need to find your purpose” - 00:53:13
Gabriella Vamvakidis S01 EPS 96
January 08, 2021 04:50 - 1 hour - 41.4 MBIn the latest episode of the Empowerography Podcast, my guest is Gabriella Vamvakidis. Gabriella is the owner and founder of Copperwood Trail, a horse farm in Stouffville Ontario. Gabriella is a mother, wife and entrepreneur with a natural gift for nurturing others and a passion for helping people to feel supported and empowered. She is a Certified Equine Assisted Learning Facilitator and recently founded a program calledHERD EMPOWERED where she is empowering women with the help of her hors...
Cecilia Tement S01 EPS 95
January 06, 2021 04:50 - 57 minutes - 39.3 MBIn the latest episode of the Empowerography Podcast, my guest is Cecilia Tement. Cecilla Tement is a Transformational Story Coach, Master Life Coach, Trauma Recovery Specialist, Award Winning Author and Motivational Speaker. She has worked extensively as a community outreach officer, child advocate worker, event planner and fundraiser. In this episode we discuss coaching, trauma and victimhood, manifesting, healing relationships, being an author, self-love and transformation. Facebook: ht...
Cecilia Tement Episode
January 06, 2021 04:50 - 57 minutes - 39.3 MBEmpowerography would like to offer you a discount code to one of our exclusive partners, Quartz & Canary Jewelry & Wellness Co. Please use CODE EMPOWER15 to receive 15% off upon check out at www.quartzandcanary.com. Quartz & Canary is truly the place, where spirituality meets style. “I believe there is never a dead end” - 00:10:18 “Be joy, be happy, live your life” - 00:38:05 “I feel so grounded, so self assured” - 00:41:59
Milli Fox Episode
January 04, 2021 04:50 - 50 minutes - 35 MBEmpowerography would like to offer you a discount code to one of our exclusive partners, Quartz & Canary Jewelry & Wellness Co. Please use CODE EMPOWER15 to receive 15% off upon check out at www.quartzandcanary.com. Quartz & Canary is truly the place, where spirituality meets style. “In terms of mindset, I truly believe if we start with that foundation” - 00:03:21 “The A-ha moment that I had” - 00:28:15 “You are already wonderful” - 00:47:51
Milli Fox S01 EPS 94
January 04, 2021 04:50 - 50 minutes - 35 MBIn the latest episode of the Empowerography Podcast, my guest is Milli Fox. Milli is the mindset coach, perfectionism recovery expert and lover of all things woo-woo. Milli helps stuck Mompreneurs overcome their self-sabotaging ways so they can live the lives they were made fo. In this episode we discuss self-worth, mindset, teaching and instilling values in our children, coaching, self-love, compassion and the media and it’s part in the body positivity movement. Website - https://www.milli...
Meleny Nadi S01 EPS 93
December 31, 2020 04:50 - 59 minutes - 40.7 MBIn the latest episode of the Empowerography Podcast, my guest is Meleny Nadi. Mel is the creator and founder of Mellow Bliss, a unique business encompassing a pop-up boutique shop and holistic healing service. In this episode we discuss world travel, clothing/fashion design, spirituality and healing, finding your calling, mental health and support systems and creating experiences and memories. Website - www.mellowbliss.com IG – https://www.instagram.com/mellowblissboutique https:/...
Meleny Nadi Episode
December 31, 2020 04:50 - 59 minutes - 40.7 MB“I really don’t think I knew what I was seeking” - 00:03:18 “I think as women, we haven’t been recognized for so long” - 00:36:57 “You have one life to live, value your time” - 00:56:34
Trice McNeil S01 EPS 92
December 30, 2020 04:50 - 35 minutes - 24.1 MBIn the latest episode of the Empowerography Podcast, my guest is Trice McNeil. Trice is the founder/owner of Me Seduire Lingerie Boutique based in Atlanta Georgia. Trice likes to encourage every woman to stand confident and embrace self-expression. While providing an exquisite selection of high-quality pieces, we hope to inspire a sensual feel for any occasion. In this episode we discuss taking chances, confidence, empowerment, lingerie and seduction as well as determination. Website – http...
Trice McNeil Episode
December 30, 2020 04:50 - 35 minutes - 24.1 MB“I always felt that, you know women should be confident” - 00:02:47 “For me personally, I think confidence” - 00:12:30 “It’s about making a change in your thought process” - 00:27:40
Kristi Soomer S01 EPS 91
December 29, 2020 04:50 - 49 minutes - 33.8 MB“I knew I wanted to create a business that was really rooted” - 00:06:51 “Money is not everything” - 00:20:54 “How you live your life is a proxy to who you are” - 00:35:41
Kristi Soomer Episode
December 29, 2020 04:50 - 49 minutes - 33.8 MB“I knew I wanted to create a business that was really rooted” - 00:06:51 “Money is not everything” - 00:20:54 “How you live your life is a proxy to who you are” - 00:35:41
Jo-Anne Reynolds S01 EPS 90
December 28, 2020 04:50 - 32 minutes - 22.5 MBIn the latest episode of the Empowerography Podcast, my guest is Jo-Anne Reynolds. Jo-Anne's love for health, fitness and fancy cocktails became the inspiration behind Sexy AF Spirits. This is Jo-Anne's most successful business startup to date. In this episode we discuss support systems, Sexy AF Spirits, marketing and branding, work ethic and entrepreneurship. Website - https://sexyafspirits.com/ IG - https://www.instagram.com/sexyafspirits LinkedIn - https://www.linkedin.com/company/sexy...
Jo-Anne Reynolds Episode
December 28, 2020 04:50 - 32 minutes - 22.5 MB“Sexy AF Spirits are 100% alcohol free spirits” - 00:03:04 “I feel like just being kind” - 00:15:27 “I believe hard work 24/7 will help you get to your destiny” - 00:19:39
Dr. Shar Rai and Andrea Bosco Episode
December 24, 2020 04:50 - 1 hour - 51.7 MB“The crazy thing is, I felt like a weight was lifted of my shoulders” - 00:14:51 “There’s a saying somewhere out there” - 00:30:52 “It’s basically aligning our values with our passion” - 00:50:01 “Keep having faith, there are going to be ups, there are going to be downs” - 01:11:44
Dr. Shar Rai and Andrea Bosco S01 EPS 89
December 24, 2020 04:50 - 1 hour - 51.7 MBIn the latest episode of the Empowerography Podcast, my guests are Dr Shar Rai and Andrea Bosco. Dr. Shar Rai, BA Psych, is a practicing Chiropractor in Richmond Hill, Ontario, and a graduate of the psychology program at Queen’s University in 1995 and the National College of Chiropractic in 1999. Andrea Bosco, RYT, BA, is a mindfulness expert and a Certified Yoga Instructor. After 11 years as a marketing professional, Andrea relaunched her career into the wellness field. She is the owner of ...
Sandra Lisi S01 EPS 88
December 23, 2020 04:50 - 35 minutes - 24.5 MBIn the latest episode of the Empowerography Podcast, my guest is Sandra. Sandra is a business consultant and leadership coach. In addition to this, she is the founder of Sandra in the Sity she is a seasoned professional with extensive senior leadership, strategic development, contract negotiations and is a champion of transformations. In this episode we discuss the importance of relationship building, inspiration, being an effective leader and giving back to the community. Website - https:/...
Sandra Lisi Episode
December 23, 2020 04:50 - 35 minutes - 24.5 MB“I took what I was doing every day” - 00:03:58 “It’s the relationships you build” - 00:07:27 “I’ve learned that I am good enough” - 00:24:32
Shana Recker S01 EPS 87
December 22, 2020 04:50 - 53 minutes - 36.5 MBIn the latest episode of the Empowerography Podcast, my guest is Shana Recker. Shana Recker is a business strategist with a passion for mindset. Shana's super power is her ability to activate people into action! When you work with her you get a creative designer, a mindset coach and business strategist all wrapped into one. In this episode we discuss imposter syndrome, coaching, mindset, self limiting beliefs, overcoming obstacles, taking action and the journey. Website - www.shanarecker.co...
Shana Recker Episode
December 22, 2020 04:50 - 53 minutes - 36.5 MB“By me putting myself out there” - 00:06:10 “Where my biggest challenges are” - 00:26:04 “If you believe in it and have faith and you take action” - 00:40:59
Stacey Foley Episode
December 21, 2020 04:50 - 49 minutes - 34.1 MB“When we are our most authentic selves” - 00:01:43 “My character is defined by how I show up every day” - 00:27:41 “If I could deliver one last lecture to people” - 00:46:01
Stacey Foley S01 EPS 86
December 21, 2020 04:50 - 49 minutes - 34.1 MBIn the latest episode of the Empowerography Podcast, my guest is Stacey Foley. Stacey Foley is an Empowerment Speaker who uses her story of survival and perseverance to relay her message and empower women at workshops, retreats and conferences all over the world. A survivor of domestic abuse, and a recovering addict, both of which almost cost her her life, Stacey’s story has inspired thousands of women to know their worth, honor their authentic selves, and fearlessly live the lives they were...
Courtney St. Croix Episode
December 18, 2020 04:50 - 1 hour - 59.8 MB“This is really a story of how I went from feeling really meh about myself” - 00:02:42 “I wish I had somebody talking about especially the body part” - 00:26:15 “I feel like one of the biggest aspects to confidence” - 00:56:25
Courtney St. Croix S01 EPS 85
December 18, 2020 04:50 - 1 hour - 59.8 MBIn the latest episode of the Empowerography Podcast, my guest is Courtney St Croix. Courtney St Croix is a Best-Selling Author, Publisher, Podcast Producer and CEO of MOMFIDENT MEDIA and the brand MOMFIDENT AF ™️. In this episode we discuss being a lawyer, passion, time management, mentoring women, helping others and trusting the universe. Website – https://www.momfidentaf.com IG – https://www.instagram.com/leadherpublishing https://www.instagram.com/leadher_inc “This is really...
Dora Konomi S01 EPS 84
December 16, 2020 04:50 - 36 minutes - 24.8 MBIn the latest episode of the Empowerography Podcast, my guest is Dora Konomi. Dora is a is a dedicated and talented lawyer and advocate; a vivacious and award-winning radio personality; a mentor/coach; a community leader and a social influencer. In this episode we discuss being a lawyer, passion, time management, mentoring women, helping others and trusting the universe. Website - https://agapegreekradio.com/members/dora-konomi/ IG - https://www.instagram.com/doralicious23 “So just by unc...