Empowerography
725 episodes - English - Latest episode: 1 day ago - ★★★★★ - 47 ratingsEmpowerography is a platform that enables women to share their stories and successes with the world. We are empowering women ONE show at a time.
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Episodes
Daniela Lombardi S01 EPS 161
April 21, 2021 03:50 - 35 minutes - 24.5 MBIn the latest episode of the Empowerography Podcast, my guest is Daniela Lombardi.Born and raised both Toronto and Rome (duel citizen) as my dad always loved bringing us back home (his home) She grew up in Richmond Hill before I got married at the tender age of 21. Growing up on the heavier size did build “character”. As in my day we didn’t have the body positive movement. Nor the Ashely Graham’s. I was teased relentlessly in school. (Mind you still face body bullying till this day, just cop...
Daniela Lombardi Episode
April 21, 2021 03:50 - 35 minutes - 24.5 MBEmpowerography would like to offer you a discount code to one of our exclusive partners, Quartz & Canary Jewelry & Wellness Co. Please use CODE EMPOWER15 to receive 15% off upon check out at www.quartzandcanary.com. Quartz & Canary is truly the place, where spirituality meets style. “I got to a point where I wasn’t happy with where I was” - 00:02:55 “Girls are struggling because of their environment” - 00:18:42 “There was that one thing missing that overshadowed me” - 00:24:21
Mary Marano S01 EPS 160
April 20, 2021 03:50 - 48 minutes - 33.4 MBIn the latest episode of the Empowerography Podcast, my guest is Mary Marano. Mary Marano is the Owner of Life and Family Counselling and she has over 25 years of experience in her field. She is not afraid to tell you who and what is more of the problem. Mary has been registered with the College of Registered Psychotherapist of Ontario since 2015. She continues to keep current with her training in accordance to the ethical and practical guidelines of the CRPO. In addition to her practical ex...
Mary Marano Episode
April 20, 2021 03:50 - 48 minutes - 33.4 MBEmpowerography would like to offer you a discount code to one of our exclusive partners, Quartz & Canary Jewelry & Wellness Co. Please use CODE EMPOWER15 to receive 15% off upon check out at www.quartzandcanary.com. Quartz & Canary is truly the place, where spirituality meets style. “I actually was a foster parent for many years” - 00:02:19 “I would say my focus is relationships” - 00:13:27 “You know when you grow up with a core belief of not feeling good enough” - 00:35:19
Rebecca Greco S01 EPS 159
April 19, 2021 03:50 - 33 minutes - 23.2 MBIn the latest episode of the Empowerography Podcast, my guest is Rebecca Greco. Rebecca Greco received her Bachelor of Science Degree in Physical Therapy from Langston University Health Sciences in Langston, Oklahoma. Rebecca has practiced for over past 20 years in Canada specializing in primarily orthopedic and sports injuries. She treats all populations, from week-end warrior, to high-level competitive athletes at the provincial and national levels. She has taken numerous post graduate cou...
Rebecca Greco Episode
April 19, 2021 03:50 - 33 minutes - 23.2 MBEmpowerography would like to offer you a discount code to one of our exclusive partners, Quartz & Canary Jewelry & Wellness Co. Please use CODE EMPOWER15 to receive 15% off upon check out at www.quartzandcanary.com. Quartz & Canary is truly the place, where spirituality meets style. “In high school, I always knew I was meant for more” - 00:02:27 “I just decided that I was always into nutrition” - 00:10:35 “I really want to empower and inspire other people that they can do it” - 00:29:09
Maria Fudas Episode S01 EPS 158
April 16, 2021 03:50 - 42 minutes - 29.2 MBIn the latest episode of the Empowerography Podcast, my guest is Maria Fudas. Maria Fudas is the youngest of seven children born into a long line of intuitive and spiritual healers. She is a Certified Assertiveness and Transformational Coach who teaches a different way of thinking and communicating. Using her techniques transforms one’s life by effectively controlling one’s thoughts, emotions and hence one’s reality. This allows for more confidence, stronger connections and the ability to at...
Maria Fudas Episode
April 16, 2021 03:50 - 42 minutes - 29.2 MB“In the process of trying to become the best version of myself” - 00:02:02 “It was the turning point where I realized” - 00:20:40 “It kind of brings you back to be less materialistic” - 00:39:25
Christina Perrotto S01 EPS 157
April 15, 2021 03:50 - 48 minutes - 33 MBIn the latest episode of the Empowerography Podcast, my guest is Christina Perrotto. Hi! My name is Christina but you may know me as thenakedmama from my social media account and blog. I am a mom to my son Anthony Jr., a wife, and I love helping others. I am 35 years old, turning 36 in a few weeks. Was born in Toronto and spent most of my childhood growing up in Whitby. At the age of 18 I moved to Halifax Nova Scotia to study at St. Mary's University for 5 years where I studied Psychology ...
Christina Perrotto Episode
April 15, 2021 03:50 - 48 minutes - 33 MBEmpowerography would like to offer you a discount code to one of our exclusive partners, Quartz & Canary Jewelry & Wellness Co. Please use CODE EMPOWER15 to receive 15% off upon check out at www.quartzandcanary.com. Quartz & Canary is truly the place, where spirituality meets style. “I really bring a lot from what I’m doing as an influencer” - 00:04:19 “As much as I love my blog and the naked mama” - 00:18:01 “Live life as if it’s your last day” - 00:37:06
Michelle Leblanc S01 EPS 156
April 14, 2021 03:50 - 52 minutes - 36 MBIn the latest episode of the Empowerography Podcast, my guest is Michelle Leblanc. As the founder, I have finally found a way to blend my passions into one and present it to you on this platform. For those who don’t know me, my name is Michelle. I am Ottawa based and this organization is a product of a lifetime of questioning, observing and developing the self through style, psychology and professional development. I can’t imagine a better time to bring this project to life. I feel like the ...
Michelle Leblanc Episode
April 14, 2021 03:50 - 52 minutes - 36 MBEmpowerography would like to offer you a discount code to one of our exclusive partners, Quartz & Canary Jewelry & Wellness Co. Please use CODE EMPOWER15 to receive 15% off upon check out at www.quartzandcanary.com. Quartz & Canary is truly the place, where spirituality meets style. ”I've always had a huge interest in fashion" - 00:02:00 "For me to be able to have these people trust me" - 00:25:08 "It's so important to frame who you are as a human" - 00:49:41
Sabrina Martelli Episode
April 13, 2021 03:50 - 47 minutes - 32.6 MBEmpowerography would like to offer you a discount code to one of our exclusive partners, Quartz & Canary Jewelry & Wellness Co. Please use CODE EMPOWER15 to receive 15% off upon check out at www.quartzandcanary.com. Quartz & Canary is truly the place, where spirituality meets style. “You know, once I started doing this, it amazed me” - 00:03:29 “For me it was about, it doesn’t matter what experiences you have had in life” - 00:16:35 “If we enter into a situation thinking it’s a risk” -...
Sabrina Martelli S01 EPS 155
April 13, 2021 03:50 - 47 minutes - 32.6 MBIn the latest episode of the Empowerography Podcast, my guest is Sabrina Martelli. Sabrina is a mom to 2 vivacious children, wife, social worker, entrepreneur and Success & Manifestation Mindset Coach. She is the CEO & Founder of Be A Diamond Coaching where she is driven by her innate passion for helping others! She is a firm believer that success in life, in our careers, our relationships, our parenting, is rooted in our self-image. As such, her focus is to help others recognize that the...
Tabitha Rose S01 EPS 154
April 12, 2021 03:50 - 51 minutes - 35.4 MBIn the latest episode of the Empowerography Podcast, my guest is Tabitha Rose. Tabitha is a dreamer, storyteller, a sponge, and a truth seeker. She believes every step is a dance, every word is a prayer, and every heartbeat is a song. Tabitha has experience in all facets of writing from memoirs, biographies, to life stories and everything in between. She has written and published several books over the past 5+ years. Tabitha is passionate about traveling and strives to employ a heart-centere...
Tabitha Rose Episode
April 12, 2021 03:50 - 51 minutes - 35.4 MBEmpowerography would like to offer you a discount code to one of our exclusive partners, Quartz & Canary Jewelry & Wellness Co. Please use CODE EMPOWER15 to receive 15% off upon check out at www.quartzandcanary.com. Quartz & Canary is truly the place, where spirituality meets style. “If we’re doing this right, we have to take a trip” - 00:03:56 “My libraries are people’s kitchen tables” - 00:18:49 “I think in past societies we saw that elders had this role” - 00:27:53
Emilie Petras Episode
April 09, 2021 03:59 - 56 minutes - 38.6 MBEmpowerography would like to offer you a discount code to one of our exclusive partners, Quartz & Canary Jewelry & Wellness Co. Please use CODE EMPOWER15 to receive 15% off upon check out at www.quartzandcanary.com. Quartz & Canary is truly the place, where spirituality meets style. “So you know when you go and visit somewhere” - 00:02:57 “I’ve been calling myself a warrior for years” - 00:16:10 “We need to focus on what we can control” - 00:40:32
Emilie Petras S01 EPS 153
April 09, 2021 03:59 - 56 minutes - 38.6 MBIn the latest episode of the Empowerography Podcast, my guest is Emilie Petras. I'm the Wellness Warrior Coach or Emilie Petras. I was born and raised in Darmouth, Nova Scotia where I learned a love of movement through various sports. I later found myself living in Gaborone, Botswana for several years as a Master Personal Trainer and teacher, at high end private gym that serviced a combination of international expats, local government officials and successful business owners. In this episod...
Suzie Durigon Episode
April 08, 2021 04:05 - 52 minutes - 35.9 MBEmpowerography would like to offer you a discount code to one of our exclusive partners, Quartz & Canary Jewelry & Wellness Co. Please use CODE EMPOWER15 to receive 15% off upon check out at www.quartzandcanary.com. Quartz & Canary is truly the place, where spirituality meets style. “I think we live in a world now that’s so different from a woman’s perspective” - 00:09:59 “So I kinda started at the beginning, it was called bake it forward Friday” - 00:23:12 “I think I’m empowered becau...
Suzie Durigon S01 EPS 152
April 08, 2021 04:05 - 52 minutes - 35.9 MBIn the latest episode of the Empowerography Podcast, my guest is Suzie Durigon. Suzie Durigon is a self-proclaimed Certified “Culinarian” (is that even a thing?) and the creator of the scrumptious and ridiculously funny blog Just Crumbs. To her, it’s always been about food. Eating it, cooking it, growing it, learning about it, and sharing it. It’s what, she believes, brings everyone together at the table and what nurtures our bodies (and souls!). Suzie is a trained chef, a food blogger, a pa...
April Tribe Giauque Episode
April 07, 2021 03:50 - 1 hour - 41.7 MBEmpowerography would like to offer you a discount code to one of our exclusive partners, Quartz & Canary Jewelry & Wellness Co. Please use CODE EMPOWER15 to receive 15% off upon check out at www.quartzandcanary.com. Quartz & Canary is truly the place, where spirituality meets style. “I always knew I was going to have 9 kids” - 00:02:34 “So out of darkness is my journey” - 00:18:29 “The most important thing is you have value, you have worth” - 00:51:08
April Tribe Giauque S01 EPS 151
April 07, 2021 03:50 - 1 hour - 41.7 MBIn the latest episode of the Empowerography Podcast, my guest is April Tribe Giauque. April T Giauque is a published author & empowerment speaker. Her first published work, Pinpoints of Light: Escaping the Abyss of Abuse is her heroine story of escaping abuse with her five children. Her second, Out of Darkness, is her healing journey that followed. She has experience in developmental editing, line editing, writing coaching & Ghostwriting. She empowers women to move from trauma to truth and d...
Claudia Machiella S01 EPS 150
April 02, 2021 03:50 - 38 minutes - 26.5 MBIn the latest episode of the Empowerography Podcast, my guest is Claudia Machiella.Dr. Claudia Machiella is a leading health and wellness expert in Toronto. Her passion is in helping people reach optimal health and wellbeing and as such her philosophy is one of giving back. She owns and operates one of the GTA’s leading chiropractic clinics. Since 2001 she has grown and built her practice and has been a Chiropractic advocate in her community. Most recently she has opened a second location in...
Claudia Machiella Episode
April 02, 2021 03:50 - 38 minutes - 26.5 MBEmpowerography would like to offer you a discount code to one of our exclusive partners, Quartz & Canary Jewelry & Wellness Co. Please use CODE EMPOWER15 to receive 15% off upon check out at www.quartzandcanary.com. Quartz & Canary is truly the place, where spirituality meets style. “From a very young age, I believed in the body’s ability to heal itself” - 00:02:38 “For the most part, we have to accept the changes that are happening around us” - 00:13:51 “Before I learned this” - 00:28...
Ellen Contardi Episode
April 01, 2021 03:50 - 41 minutes - 28.4 MBEmpowerography would like to offer you a discount code to one of our exclusive partners, Quartz & Canary Jewelry & Wellness Co. Please use CODE EMPOWER15 to receive 15% off upon check out at www.quartzandcanary.com. Quartz & Canary is truly the place, where spirituality meets style. “I believe that we need to be role models for these children” - 00:02:57 “In four short years, we’ve raised over a million dollars” - 00:11:14 “if there’s a silver lining in all this” - 00:27:05
Ellen Contardi S01 EPS 149
April 01, 2021 03:50 - 41 minutes - 28.4 MBIn the latest episode of the Empowerography Podcast, my guest is Ellen Contardi. Ellen Contardi is a passionate child advocate. She has spent time as an Educational Assistant with the York Region District School Board where she helped children with a range of abilities reach their full potential. Born to Italian immigrants in Toronto, she was raised in Etobicoke with her sister. Along with her husband and their two sons, Ellen is now a proud Vaughan citizen and actively engaged in the commu...
Anna Svetlik DeLa Rosa
March 31, 2021 03:50 - 36 minutes - 24.7 MBEmpowerography would like to offer you a discount code to one of our exclusive partners, Quartz & Canary Jewelry & Wellness Co. Please use CODE EMPOWER15 to receive 15% off upon check out at www.quartzandcanary.com. Quartz & Canary is truly the place, where spirituality meets style. “Well, my brother, in 2011” - 00:02:15 “I thought that I needed someone to complete me” - 00:11:13 “Built not bought, hustled not handed” - 00:27:46
Anna Svetlik DeLa Rosa S01 EPS 148
March 31, 2021 03:50 - 36 minutes - 24.7 MBIn the latest episode of the Empowerography Podcast, my guest is Anna Svetlik DeLa Rosa. Anna Svetlik (SVET-LICK) De La Rosa is a Motivational Speaker, Business owner of De La Rosa Insurance Services, LLC, Success Coach and Meditation Guru. She is the founder of the Meditation and Mindfulness Project, as seen in Mantra Magazine. Anna is also the Owner/President of De La Rosa Insurance Services, LLC, which was awarded #1 Medical Insurance Firm for small business in Pearland, TX or 2019 & 2020...
Anna Lolomari S01 EPS 147
March 30, 2021 03:50 - 37 minutes - 25.5 MBIn the latest episode of the Empowerography Podcast, my guest is Anna Lolomari. My name is Anna Lolomari, a Nigerian Canadian born in Berlin Germany to Nigerian parents and raised in Nigeria until my adult years when I moved to London England for a better life then immigrated to Calgary Canada. I am a mum with 3 teenagers ages 14, 16 and 17. I am currently 48 years old and live in Toronto Ontario to be close to my kids in boarding school. I started my career journey in Lagos Nigeria as a fin...
Anna Lolomari Episode
March 30, 2021 03:50 - 37 minutes - 25.5 MBEmpowerography would like to offer you a discount code to one of our exclusive partners, Quartz & Canary Jewelry & Wellness Co. Please use CODE EMPOWER15 to receive 15% off upon check out at www.quartzandcanary.com. Quartz & Canary is truly the place, where spirituality meets style. “During the time of my working in the corporate world” - 00:02:05 “I found I was good at repurposing spaces” - 00:16:57 “Leaving my homeland Nigeria in my young adult years” - 00:26:08
Kimberly Meredith Episode
March 29, 2021 03:50 - 43 minutes - 30.1 MBEmpowerography would like to offer you a discount code to one of our exclusive partners, Quartz & Canary Jewelry & Wellness Co. Please use CODE EMPOWER15 to receive 15% off upon check out at www.quartzandcanary.com. Quartz & Canary is truly the place, where spirituality meets style. “I had a really bad car accident” - 00:02:04 “For me a medical medium is somebody” - 00:09:11 “Being a medical intuitive has nothing to do with being a healer” - 00:25:57
Kimberly Meredith S01 EPS 146
March 29, 2021 03:50 - 43 minutes - 30.1 MBIn the latest episode of the Empowerography Podcast, my guest is Kimberly Meredith. Kimberly Meredith is a Medical Medium, Trance Channeler, Hands-on Healer, and Spiritual Teacher. Blessed with a unique array of extraordinary healing and psychic abilities, Kimberly Meredith is quickly gaining recognition as one of the world’s most gifted Medical Mediumship Healers and Spiritual Speakers. Kimberly is a vessel for God, Mother Mary, Ascended Masters, Angels, and Advanced Civilizations. In this ...
Sandy Co Episode
March 26, 2021 03:50 - 24 minutes - 17.1 MBEmpowerography would like to offer you a discount code to one of our exclusive partners, Quartz & Canary Jewelry & Wellness Co. Please use CODE EMPOWER15 to receive 15% off upon check out at www.quartzandcanary.com. Quartz & Canary is truly the place, where spirituality meets style. “It actually started five years ago” - 00:02:45 “I think now it’s easier to talk about” - 00:10:05 “I would say, be easy on yourself” - 00:23:31
Sandy Co S01 EPS 145
March 26, 2021 03:50 - 24 minutes - 17.1 MBIn the latest episode of the Empowerography Podcast, my guest is Sandy Co. Sandy is a busy wife, mother to two children, and an entrepreneur in the health and wellness industry. She is a registered holistic nutritionist, a certified personal trainer, and pre post natal fitness specialist. She coaches women feel good from the inside out, from mindset, to nutrition, to exercise In this episode we discuss holistic nutrition, health and wellness, self-love, transformation and fitness. Website -...
Sherr Hall Episode
March 25, 2021 03:50 - 29 minutes - 20 MBEmpowerography would like to offer you a discount code to one of our exclusive partners, Quartz & Canary Jewelry & Wellness Co. Please use CODE EMPOWER15 to receive 15% off upon check out at www.quartzandcanary.com. Quartz & Canary is truly the place, where spirituality meets style. “I predominantly deal with women” - 00:04:06 “She was the one that said to me” - 00:14:00 “To love myself, that one has changed” - 00:26:10
Sherr Hall S01 EPS 144
March 25, 2021 03:50 - 29 minutes - 20 MBIn the latest episode of the Empowerography Podcast, my guest is Sherr Hall. Sherr Hall is a witch. She claims that title because historically witches were healers and her first and foremost passion is to help others find their healing path. She does this through yoga, reiki, hypnotherapy, and handmade crystal jewelry. She is a part of Born Legacy which helps coach women who are healing from trauma to find empowerment. She is also a published model and believes every woman is beautiful an...
Lucy DeMatos S01 EPS 143
March 24, 2021 03:50 - 24 minutes - 16.9 MBIn the latest episode of the Empowerography Podcast, my guest is Lucy DeMatos. Lucy De Matos is the founder of Heal THY Self Nutrition. She began her journey towards healing through a series of natural and holistic modalities after a life-changing diagnosis of Vasculitis over 25 years ago. She created Heal THY Self to educate, support and empower people to live a healthier, happier and more vibrant life. Her practice focuses on using a holistic approach to reducing chronic inflammation, fati...
Lucy DeMatos Episode
March 24, 2021 03:50 - 24 minutes - 16.9 MBEmpowerography would like to offer you a discount code to one of our exclusive partners, Quartz & Canary Jewelry & Wellness Co. Please use CODE EMPOWER15 to receive 15% off upon check out at www.quartzandcanary.com. Quartz & Canary is truly the place, where spirituality meets style. “I’m actually a vasculitis patient” - 00:02:46 “I use a holistic approach” - 00:06:57 “It doesn’t matter how slow you go” - 00:23:34
Alixx Schottland Episode
March 23, 2021 03:50 - 41 minutes - 28.6 MBEmpowerography would like to offer you a discount code to one of our exclusive partners, Quartz & Canary Jewelry & Wellness Co. Please use CODE EMPOWER15 to receive 15% off upon check out at www.quartzandcanary.com. Quartz & Canary is truly the place, where spirituality meets style. “I actually kind of fell into producing” - 00:02:02 “I would encourage any young filmmaker” - 00:11:49 “I learned that people are not always what they appear to be” - 00:37:54
Alixx Schottland S01 EPS 142
March 23, 2021 03:50 - 41 minutes - 28.6 MBIn the latest episode of the Empowerography Podcast, my guest is Alixx Schottland. Alixx Schottland is the founder and president of OVER THE RAINBOW ENTERTAINMENT in New York City. OTR selectively nurtures, develops and produces projects that have a socially-minded "call to action" message, making community engagement and social reciprocity an integral part of the production experience. Inspired by her volunteer work and fundraising effort at The Door, a drop in center for homeless and at ri...
Mindy Altemose Episode
March 22, 2021 03:50 - 50 minutes - 34.5 MBEmpowerography would like to offer you a discount code to one of our exclusive partners, Quartz & Canary Jewelry & Wellness Co. Please use CODE EMPOWER15 to receive 15% off upon check out at www.quartzandcanary.com. Quartz & Canary is truly the place, where spirituality meets style. “How it works is dentists are trained for 4 years after college” - 00:01:40 “What I wanted to do was create a kind of transformative experience” -00:08:39 “It’s so hard because you don’t want to be a failur...
Mindy Altemose S01 EPS 141
March 22, 2021 03:50 - 50 minutes - 34.5 MBIn the latest episode of the Empowerography Podcast, my guest is Mindy Altemose. My name is Dr. Mindy and I am an orthodontist that recognizes you need something different. I saw a need to end the confusion, embarrassment, and overwhelming feelings related to the orthodontist. That's why, here at Mansfield Orthodontics, I have designed a truly unique orthodontic experience, one where you feel cared for, valued, and feel like you belong! Employing advanced state-of-the-art technology and prem...
Crystal Jensen Episode
March 19, 2021 03:50 - 57 minutes - 39.8 MBEmpowerography would like to offer you a discount code to one of our exclusive partners, Quartz & Canary Jewelry & Wellness Co. Please use CODE EMPOWER15 to receive 15% off upon check out at www.quartzandcanary.com. Quartz & Canary is truly the place, where spirituality meets style. “What mindful expressions is” - 00:03:25 “The mindset piece of it” - 00:25:29 “I would say done is better than perfect” - 00:43:15
Crystal Jensen S01 EPS 140
March 19, 2021 03:50 - 57 minutes - 39.8 MBIn the latest episode of the Empowerography Podcast, my guest is Crystal Jensen. Crystal Jensen is the CEO and Founder of Mindful Expressions Inc, The Mindful Educator Association & Host of the International Mindful Play Summit. Crystal loves to lead those around her to form a deeper connection within and create safe spaces for growth to happen. Crystal specializes in the implementation and integration of Mindfulness practices within early learning environments. Crystal supports children an...
Pamela Pekerman Episode
March 18, 2021 04:12 - 47 minutes - 33 MBEmpowerography would like to offer you a discount code to one of our exclusive partners, Quartz & Canary Jewelry & Wellness Co. Please use CODE EMPOWER15 to receive 15% off upon check out at www.quartzandcanary.com. Quartz & Canary is truly the place, where spirituality meets style. “Hustle like a mom is a multi-media business and brand” - 00:04:05 “I feel like sometimes people hear the word networking” - 00:19:14 “Start your day with YAY” - 00:28:42
Pamela Pekerman S01 EPS 139
March 18, 2021 04:12 - 47 minutes - 33 MBIn the latest episode of the Empowerography Podcast, my guest is Pamela Pekerman. Pamela Pekerman is a serial entrepreneur, and the creator of Hustle Like a Mom a multimedia platform and events brand focusing on empowering and educating moms to build a successful bridge from mom life to entrepreneur life. Pamela is a seasoned On-Air Expert, frequently appearing on top morning shows including Good Morning America, Fox & Friends, Good Day NY, ABC Houston and NBC Miami Mix, sharing time-saving ...
Kaylie Rodriguez Episode
March 17, 2021 03:50 - 52 minutes - 36.2 MBEmpowerography would like to offer you a discount code to one of our exclusive partners, Quartz & Canary Jewelry & Wellness Co. Please use CODE EMPOWER15 to receive 15% off upon check out at www.quartzandcanary.com. Quartz & Canary is truly the place, where spirituality meets style. “I started my career in EAP” - 00:03:05 “I think the women’s empowerment, body positivity , I think it’s great” - 00:16:42 “Your feelings are valid, they aren’t right or wrong” - 00:34:19
Kaylie Rodriguez S01 EPS 138
March 17, 2021 03:50 - 52 minutes - 36.2 MBIn the latest episode of the Empowerography Podcast, my guest is Kaylie Rodriguez. Kaylie Rodriguez is a Registered Psychologist operating her own private practice – YYC Psychology - that has evolved over the past 7 years. She has been counselling clients for over 14 years. Kaylie feels honored and privileged to walk alongside people and their personal journeys. To provide a safe and supportive environment to all her clients is paramount in the foundation of her practice. Kaylie will explore...
Adina Conn S01 EPS 137
March 16, 2021 03:50 - 43 minutes - 29.9 MBIn the latest episode of the Empowerography Podcast, my guest is Adina Conn. My story began as an overweight child and young teenager, where exercise and healthy eating were the furthest thought from my mind, just dealing with the name calling and acceptance of being not fitting in always. In my late teens I decided to take charge of my health and wellness from the inside out, which meant healthier food choices and exercise, and that was a journey of itself. I didn’t have tools and knowledge...
Adina Conn Episode
March 16, 2021 03:50 - 43 minutes - 29.9 MBEmpowerography would like to offer you a discount code to one of our exclusive partners, Quartz & Canary Jewelry & Wellness Co. Please use CODE EMPOWER15 to receive 15% off upon check out at www.quartzandcanary.com. Quartz & Canary is truly the place, where spirituality meets style. “I began working out in my journey of exercise” - 00:02:09 “Connecting with people” - 00:11:24 “Learning how to slow down” - 00:26:10