How to Deal with Loneliness

In this episode I am discussing " How to deal with Loneliness" . The pandemic  created  a new normal and a new type of loneliness. People have been socially isolated by mandates, quarantines , and out of fear of exposing their love one to variants. In this episode I'm defining the term social isolation and loneliness. People who are single, elderly or making life transformations often feel lonely. 

Are you in need of coaching or counseling for anxiety, depression, trauma  or having relationship problems? You can find me at  my website, (www.empoweringserenity.net ) or follow me on Instagram at https://www.instagram.com/connieakinslpc/and  join my Facebook page https://www.facebook.com/empoweringserenityandguidance and  locate me on the Therapy for Black Girls website for counseling. 

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