Healing Urban Trauma

In episode 81 my guest is Qiana Wimbley from "The Guidance Couch"  who shares a powerful story of  survival and how to heal from a trauma she encountered. Most trauma is rooted in how people were nurtured and loved in childhood, but there are other types of trauma that individuals encounter throughout life that requires healing. Qiana is a Licensed Professional Counselor  who also works with youth who have been sexually abusive.  She is also chapter coordinator for "Crime Survivors for Safety and Justice" where she facilitates healing spaces. 
If you want to understand healthy ways to reflect on trauma and healing listen and share this episode. 

Are you in need of coaching or counseling for anxiety, depression, trauma  or having relationship problems? You can find me at  my website, (www.empoweringserenity.net ) or follow me on Instagram at https://www.instagram.com/connieakinslpc/and  join my Facebook page https://www.facebook.com/empoweringserenityandguidance and  locate me on the Therapy for Black Girls website for counseling. 

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