122. Overcoming Fear and Stepping Into Your True Potential with Jess Attridge

Jess Attridge is a Holistic Life Coach whose business is an authentic representation of her life’s work and purpose, which she only discovered through her own self-healing journey.

In this episode, Jess opens up about her own childhood trauma and how it led her to a path of self-discovery, healing, and her current work in holistic health. We also explore the concept of visualization and its impact on creating new habits, behaviors, and beliefs.

Jess’s mission is to empower others to be their greatest self-healers so they can heal and free themselves from what’s keeping them stuck in an inauthentic life and build the life and version of themselves they are meant to be.

Mentioned in this episode:

Bishop T.D. Jakes - https://www.youtube.com/watch?v=AyCxhdYN_po

The Big Leap by Gay Hendricks

Learn more about Jess: https://linktr.ee/jess.attridge 

Connect with Jess on Instagram: https://www.instagram.com/jess.attridge/

Have a podcast topic suggestion for upcoming episodes? Email me at [email protected]

If you want to connect to others on the health and wellness journey or if you want a safe space to learn more about holistic health and the different modalities, come join our Facebook group at Empowered Health: Connection and Community through Holistic Health

Want to get general hints and tips about your health? Head on over to Instagram and follow @holistichealthcollab

Podcast edited and managed by Haili Murch LLC.

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