Why We Need To Be Bored
Emotions Mentor podcast
English - October 26, 2022 15:59 - 35 minutes - 27 MB - ★★★★★ - 172 ratingsMental Health Health & Fitness Technology mentalhealth rebeccahintze selfimprovement Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: How Asking “Why” 5 Times Can Change Your Life
Next Episode: Live Your Best Life
This podcast is SO BORING.
Actually, it's about why being bored can be used as a strategy to help your brain relax.
Want to improve your mental health?
Put that phone down, don't answer that text or email, and let yourself be bored.
Host: Rebecca Hintze
Guest Speaker: Shane Hintze