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The Art of Self-Love: Cultivating a Healthy Relationship with Yourself
Emotions Mentor podcast
English - February 01, 2023 17:40 - 32 minutes - 29 MB - ★★★★★ - 172 ratingsMental Health Health & Fitness Technology selfimprovement mentalhealth rebeccahintze Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Navigating the Path from Maladaptive to Adaptive Goals
Next Episode: Part 1: Understanding the Most Sought-After Emotion
What is self love?
What are the key elements necessary for fostering a positive relationship with oneself?
To cultivate self love, it is important to establish clear boundaries, avoid negative self-talk, and cultivate compassion, effort, and forgiveness towards yourself and others.
By focusing on these aspects, individuals can develop a deeper sense of self-respect and self-worth, leading to a more fulfilling and satisfying life.
Host: Rebecca Hintze
Guest Speaker: Shane Hintze
Website: emotinsmentor.com