How To Control Spiraling Negative Thoughts
Emotions Mentor podcast
English - June 09, 2021 15:31 - 39 minutes - 36.2 MB - ★★★★★ - 172 ratingsMental Health Health & Fitness Technology mentalhealth rebeccahintze selfimprovement Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
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Next Episode: Why Changing Your Perception Might Just Save You!
Many of us deal with the mind being in a regular space of fear, anxiety, stress, worry and doubt.
Do you want to gain some control of the wounds or pains that you have suffered from?
Walk away from this episode with tools that can help you take charge of your mind and feel a bit more in control of your life.
Host: Rebecca Hintze
Guest Speakers: Sharon Ho