4 Signs of Poor Emotional Health
Emotional Shtuff Podcast
English - September 21, 2019 22:48 - 20 minutes - 16.5 MB - ★★★★★ - 2 ratingsAlternative Health Health & Fitness Kids & Family emotions difficult people hate emotional hurt anger fear anxiety emotional epression emotional pain Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
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Many people don't pay attention to their emototional health until its almost too late. By then they are suffering from both physical and mental health problems and some of those issues can be life threatening.
Your emotional health plays a huge role in how well you live your life, largely because it can manifest in physical symptoms which can prevent you from functioning.
The good news is that that means that even if you aren’t very in touch with your emotions there are symptoms that you can watch for to know if you are emotionally well.
In this episode Dr. Mottley covers many of the signs and symptoms that you should be on the lookout for.