181. Your Healing is Found in the Present
Emotional Mastery
English - January 11, 2024 11:00 - 1 hour - 44.6 MBMental Health Health & Fitness Religion & Spirituality Spirituality spirituality personal development self love self improvement healing health wellness health coach Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: 180. January 2024 Transit Update
This week I speak to Alex Boianghu all about spirituality and psychology.
In this episode, Alex and I talk about:
The intersection between psychology, science, and spiritualityOur nervous systemMother-child conditioning Karma/temperament Childhood trauma - big t little t Alex demonstrates his method on trauma Stuck feeling tone and what that meansNegative limiting beliefsFeeling tonesAnger and how to express itClearing trauma EMDR therapy and how it worksAlex’s Human DesignLinks talked about in this episode:
Get the January 2024 Human Design/Astro Transit Guide
Links:
HD: Attached Coaching Program - 12-week coaching program
1:1 Session Holistic Human Design Coaching
Grab your Human Design Chart here.
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Where you can find Alex:
Where you can find Rochelle:
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