162. Drink from the Well and Follow Your Deepest Wisdom

Emotional Mastery

English - September 21, 2023 10:00 - 1 hour - 46.7 MB
Mental Health Health & Fitness Religion & Spirituality Spirituality spirituality personal development self love self improvement healing health wellness health coach Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed

Previous Episode: 161. September 18-24 Journey From Virgo to Libra Astro/HD Transits

Next Episode: 163. September 25 - October 1 2023 Weekly Transit Update

This week I speak with Eliora all about her new book: Drink From the Well

In this episode Eliora I talk about:

MeditationIs fear controlling your life?Meditate on your breathConnecting with yourself Negative emotions & fearThis is me ___________ filled with fear. This is me ___________ overwhelmed with fear. This is me _______ expressing my fear by ___________. Facing and seeing your fearsProtecting your energy Attachment, Expectation & Fear

Resources talked about in this episode:

Wholistic Human Design Academy

Drink from the Well: A Guide to Recognizing Your Fears and Letting Them Go

Links:

HD: Attached Coaching Program - 12-week coaching program, 1:1 Session Holistic Human Design Coaching, Shop Healy, Grab your Human Design Chart here. , Get on the Mastery Monday Newsletter

Where you can find Eliora:

Website, Drink from the Well: A Guide to Recognizing Your Fears and Letting Them Go

Where you can find Rochelle:
Instagram, TikTok, Website, YouTube, Email: [email protected]

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