Emotional and Mental Justice by Yuna Podcast

ANXIETY - You're NOT my friend

Poetic Suicide with Destro FNP and Mweni

In this episode, I collaborate with 2 amazing poets on this piece on suicide. As a poet myself, I decided that it was time I started to share some of my poetry. I wrote this piece that is very dear to me, which depicts a person in need to exit this world, Sucidal, they've had enough. I felt this piece was incomplete without depicting  the perspectives often shared in society that affect us in different ways, whereby some may understand you and others may criticise your choices and decisions ...

Killing Suicide with THE HEAL

In this episode, I am joined by  Zambu SAKALA and Andrew NGOMA from the HEAL PODCAST.  The HEAL Podcast is a platform that aims to raise awareness of mental health. by having honest conversations one at a time.  Here at Emotional and Mental Justice by Yuna, we continue to tackle suicide. Suicide to me is not necessarily the act itself. it is about all the things that can lead up to it such as anxiety, depression, childhood trauma and all aspects of mental health. I am here to ensure we all...

Killing Suicide Intro

This episode is an introduction to Season 3 "Killing Suicide" The aim of this theme and this season is to raise awareness of the reality of suicide and highlight the overwhelming impact it has on our lives. In this season, I tap into Mental health and Emotional well-being and how these affect us all. Suicide... Let's see it, Let's catch it, Let's Kill it     Music by: "Keys Of Moon - Warm Memories" is under a Creative Commons (CC BY 3.0) license https://www.youtube.com/c/KeysofMoonM... M...

Seeking Unobtainable Men

2 Counsellors Psychoanalyse the patterns of behaviour of the women that seek unobtainable men. It touches upon the attachment theory in psychidynamic counselling as well as the person centrerd approach with conditions of worth and self esteem.

INFIDELITY RECOVER with Janet B

This video discusses infidelity recovery and the significance it has in our relationships, not only with our partners but with ourselves. Janet Bayramyan https://linktr.ee/therapy_with_janetb Janet is a licensed therapist from California who focuses on Relationships and Trauma. - One of her passions are infidelity recovery.

S.2 Ep.4 Single motherhood and Dating with Juliah AWUOR

Juliah AWUOR joins all the way from Kenya. We discuss all things single Motherhood, Dating, Romance, Good for nothing men, Non-Negotiables, The strength of a woman... you name it. Watch the episode where I featured on Juliahs Podcast here: https://open.spotify.com/episode/7fbTolkrNaLBvAv8kWsJha?si=Wr0oCNqWR0KHqFiE0-aoPA&dl_branch=1 Juliah's Instagram: https://www.instagram.com/juliahawuor1/?utm_medium Leave me a Voice Note: https://anchor.fm/emotional-and-mental-justice-by-yuna/message...

S.2 Ep.3 Failure ft Muma Sinkala

This podcast discusses failure and how more people should realise that failure is actually a blessing to us all, we must embrace it because it opens up room for major growth. Muma Sinkala can be found on: Facebook page: SYTYCI YouTube: Africa the Master Plan  

S.2 Ep.2 Not Feeling Good Enough

This episode highlights the importance of acknowledging your worth and learning to value yourself. 

S.2 Ep.1 Intimacy and Pleasure ft Tumelo MORERI

This podcast discusses intimacy and pleasure in relationships and the detriment of being silenced.  Tumelo Moreri's details: www.tumelomoreri.com www.tumelomoreri.podbean.com                          

Ep11 MY ANSWER IS NO: Emotional and Mental Justice

This Podcast discusses the benefits of saying NO

Ep7. 5 Love Languages Emotional and Mental Justice

5 Love Languages discusses ideas of how to to show someone you love them without having to say the words. Ways to understand the way in which someone appreciates receiving love, as opposed to the way that you perceive love should be given. Understanding each other enriches relationships.

Ep2 Pt1 Conditions of worth: Emotional and Mental Justice

This is the first of a 3 part series on body image and self esteem. Starting with Pt1 - Conditions of worth Pt2 - Learning to love Myself - Guest interview with Shelley Madex Pt3 - The conclusion, which discusses what I have gained from this 3 part.

EP1 The Vision

This first episode explains and discusses the meaning and the vision of what Emotional and Mental Justice really is. Learn more about me by visiting my website: https://ementjustice.wixsite.com/yuna where you will find links to my youtube, facebook and instagram pages.

My Podcast Intro

Have you ever felt alone? suffered low self esteem? never felt good enough? This is an introduction to Emotional and Mental Justice, it explains the vision and the dream. Let's discover ourselves, but let's have fun doing it. More content on my youtube channel and website. https://www.youtube.com/channel/UC0KiuorQPGSeS2ftGQrihjQ https://ementjustice.wixsite.com/yuna