Repairing and Recovering From Unhealthy Relationships

Amy is joined by Brittany Rose Green, Mental Health Counselor and Relationship Coach, to discuss the hallmarks of healthy and unhealthy relationships, cultivating a healthy belief system, dating during COVID and the importance of boundary setting with yourself and others.

Topics Include:

Toxicity in relationshipsHealing from toxic relationshipsCues that you may be in a toxic relationshipThe 5 key components of a healthy relationshipSetting boundaries with yourself and othersHow boundaries communicate your self-worthImplicit vs explicit boundariesCultivating healthy and healing mindsetsThe power of working with a coach or therapistAnd other topics

Resources Mentioned:
http://brittanyrosegreen.com
instagram.com/brittanyrosegreen

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