The Validation You Crave

Emerge Empowered with Ember Pilati

English - June 03, 2021 04:00 - 19 minutes - 17.8 MB - ★★★★★ - 14 ratings
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Previous Episode: Personal Responsibility

Next Episode: Permission to Feel

Helping you Emerge Empowered by relying on internal validation is the topic for today. Why do we crave validation so much? Today we talk about what validation actually is and why we crave it. We also discuss the two types of validation - External vs. Internal and how to create internal safety for ourselves. Then I give you practical ways to incorporate internal validation into your life.