How to Improve your Relationships Part 1
Emerge Empowered with Ember Pilati
English - May 13, 2021 04:00 - 19 minutes - 18.4 MB - ★★★★★ - 14 ratingsSelf-Improvement Education Health & Fitness Mental Health achievinggoals coaching emotionalwellbeing identity mentalhealth takingaction wellness balancedliving confidence education Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Wired for Connection
Next Episode: How to Improve your Relationships Part 2
I outline the basics of the "Drama Triangle" to help you identify what role you are currently playing in your relationships. Three main roles create the drama in our relationships: The Persecutor, The Victim and The Rescuer. Today's episode will help you identify how this applies to you and your relationships so you can step out of the unhealthy roles. Next episode we cover how to make the shift out of the Drama Triangle!