Embracing Intensity artwork

Embracing Intensity

241 episodes - English - Latest episode: 20 days ago - ★★★★★ - 50 ratings

Have you ever felt like you’re “too much?” Too intense? Too consumed by whatever life has in store, that you cannot ever feel fulfilled? Aurora Remember Holtzman has news: you are not too much. Perhaps you simply haven’t embraced your naturally excitable self? In “Embracing Intensity,” Aurora will take everything you think you know about what it means to be intense and excitable, and show you how intensity is not a weakness but a hidden power. Each week, Aurora will interview a strong, creative, and sensitive woman who embodies what it means to embrace intensity in order to show you how to embrace your life in its fullest. Listen to unlock ways to unleash your inner fire— without getting burned!

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Episodes

270: Intensity & Harmony w/ Princess Fortier

April 08, 2024 21:56 - 46 minutes - 42.3 MB

In this engaging conversation, Aurora sits down with the multi-talented Princess Fortier, a beacon of inspiration in the journey of embracing one’s intensity. Princess shares her remarkable story, from neuroscientist to singer and model, highlighting how music became her tool for healing and transforming her life. Together, they delve into the themes of harnessing personal intensity, pursuing passions beyond conventional boundaries, and the power of gratitude journaling. Princess's insight p...

269: Dismantling Patriarchy Through Play w/ Jeff Harry

March 18, 2024 20:12 - 34 minutes - 31.5 MB

In this thought-provoking podcast episode, Jeff and Aurora delve deep into the topic of dismantling patriarchy through play. They explore the impact of societal norms on individuals, the role of neurodivergence in challenging the status quo, and the importance of celebrating uniqueness. Through personal anecdotes and insightful discussions, they highlight the power of embracing one's intensity and fostering connections through play. Stay tuned to gain valuable insights on creating a more inc...

268: Embracing the Power of Emotional Intensity with Christine Fonseca

March 04, 2024 19:16 - 47 minutes - 43.8 MB

This week on Embracing Intensity, we share an enlightening conversation with award-winning author and licensed educational psychologist, Christine Fonseca. In this episode of our podcast, our host, Aurora, delves into an enriching conversation with Fonseca, exploring her insights on emotional intensity, mental health, giftedness, and our inherent human complexities.  Fonseca, a gifted adult herself, opens up about her experiences, passions, and various interests that set her apart. The dis...

267: Building Confidence & Resilience w/ CoCo Leary

February 19, 2024 20:00 - 55 minutes - 51.2 MB

In this episode of the Embracing Intensity Podcast, we bring you an inspiring conversation with Cosette "Coco" Leary. Coco’s gripping story takes us on a journey from her days as a welfare recipient to eventually becoming a celebrated motivational speaker and entrepreneur. Her story is laced with determination, resilience, and overcoming adversity to redefine herself on her own terms. Join us as we delve into Coco's remarkable life journey. Coco candidly shares her life from being a welfar...

266: Navigating Intensity Through a Cultural Lens w/ Kaitlin Smith

February 06, 2024 01:02 - 41 minutes - 38.1 MB

In this episode of the Embracing Intensity Podcast, host Aurora interviews Kaitlin Smith, a scholar, facilitator, and founder of Our Wild Minds. Kaitlin shares her journey as a gifted BIPOC individual, her work in supporting gifted adults, and her research on the history of mind sciences. Join Aurora and Kaitlin as they explore the intersections between intensity, cultural dynamics, and personal growth. In this interview, Aurora and Kaitlin delve into Kaitlin's experiences as a gifted BIPO...

265: Play as a Tool for Decolonizing Neurodivergence w/ Dr. Kimberly Douglass

January 22, 2024 22:55 - 35 minutes - 32.8 MB

In this age of rapid and overwhelming information, how does one choose what is important to learn? Opportunities to play are opportunities to learn. Play allows us to imagine ourselves in different realities, in different worlds where the rules are different, where we can be different. In these alternate worlds, we can demand more for ourselves. In these worlds, we can identify our needs and build rules and systems to meet our deepest needs. Just as someone imagined the world you see around ...

264: Overcoming Perfectionism: Building Self-Compassion for Gifted and Neurodivergent Adults

January 09, 2024 00:17 - 31 minutes - 28.9 MB

Are you a gifted or neurodivergent perfectionist struggling to overcome the damaging effects of perfectionism?  In this episode of the Embracing Intensity podcast, host Aurora Remember Holtzman invites special guest Aileen Kelleher, a therapist and life coach, to delve into the topic of overcoming perfectionism. Together, they explore the intersection between perfectionism and giftedness and discuss the various ways in which perfectionism can impact our lives. From high expectations and l...

Overcoming Perfectionism: Building Self-Compassion for Gifted and Neurodivergent Adults

January 09, 2024 00:17 - 31 minutes - 28.9 MB

Are you a gifted or neurodivergent perfectionist struggling to overcome the damaging effects of perfectionism?  In this episode of the Embracing Intensity podcast, host Aurora Remember Holtzman invites special guest Aileen Kelleher, a therapist and life coach, to delve into the topic of overcoming perfectionism. Together, they explore the intersection between perfectionism and giftedness and discuss the various ways in which perfectionism can impact our lives. From high expectations and l...

263: Navigating Intimacy and Neurodivergence: A Conversation with Catieosaurus

December 05, 2023 04:05 - 42 minutes - 38.9 MB

In this episode of the "Embracing Intensity" podcast, host Aurora brings on a special guest, Cate Osburn, better known on social media as Catieosaurus. As a certified sex educator with an emphasis on neurodivergency and intimacy, Cate sparks much-needed conversations, tackling topics others often shy away from. With her unique insights drawn from personal experiences and her role as a sex educator, she brings a nuanced understanding of how neurodivergency can interact with intimacy and sex. ...

262: Burnout Recovery

July 31, 2023 04:50 - 18 minutes - 17.2 MB

This week on Embracing Intensity, I share my experience with the physical and emotional exhaustion that comes with severe burnout. In this episode, I share updates on my personal life that have contributed to burnout, dive into my recovery process and discuss how to overcome burnout symptoms. I also share a preview of what I have coming up as I recover from burnout this summer! Burnout can affect every aspect of your life, from your job to your personal relationships. It's important to rec...

261: ADHD Productivity w/ Arianna Bradford

June 09, 2023 19:02 - 1 hour - 55.8 MB

This week, we talk with Arianna Bradford, an ADHD productivity coach, about the best ways for adults with attention deficit hyperactivity disorder to boost productivity in their daily lives. We cover a range of topics, from common symptoms of ADHD and organizational strategies to productivity hacks and the Pomodoro technique. Arianna shares her expertise on how to set specific goals and prioritize tasks, as well as how to use the right tools and resources to get the most out of your work mod...

260: Play as Self-Care w/ Rukshana Triem

April 17, 2023 23:14 - 31 minutes - 28.8 MB

Never Leave the Playground In this episode, where we delve into the importance of self-care in our daily lives. Whether it's through mindfulness practices, physical exercise, or leisure time activities, taking care of our emotional and physical health is crucial for a better quality of life. From diaphragmatic breathing to bike rides, we explore different self-care practices that can help us manage daily stressors and negative emotions without relying on prescription medication. We also di...

259: Seeing Life Differently w/ Zaakirah Muhammad

March 07, 2023 02:02 - 27 minutes - 25.3 MB

Seeing Life Differently In this episode, Zaakirah Muhammad joins us to discuss mindfulness, gratitude and how these practices can help to craft a more meaningful life in her talk on Seeing Life Through a Different Lens: Mindfulness and Gratitude as a Creative. She talks about how one can use visualizing, setting goals and forming a strong support system to help achieve their dreams. Zaakirah also shares some of her personal stories and how she has worked to create meaningful relationships ...

258: Overcome Burnout w/ Dr. Zarya Rubin

February 13, 2023 20:39 - 45 minutes - 62.7 MB

Overcome Burnout Welcome to From Burnout to Brilliance, a talk that explores the best ways to manage work-related stress and overcome burnout. In this episode, we have the privilege of speaking with Dr. Zarya Rubin, a Harvard trained MD turned functional medicine health coach, who will be sharing her insights and expertise on this important topic. With the World Health Organization recognizing job burnout as a medical diagnosis, it's more important than ever to pay attention to the signs o...

257: Gifted Kid Burnout w/ Catieosaurus

January 16, 2023 18:29 - 42 minutes - 58.8 MB

Exploring Gifted Kid Burnout Gifted kid burnout affects many smart kids and former gifted students who were once in gifted programs. As young adults, they often share a common theme of feeling burnt out and struggling with unrealistic expectations. The pressure to always achieve gold star grades and be at the top of the class can be overwhelming. Gifted programs, often found in grade schools and even at the national level, focus on high achievement and a fixed trait of being "gifted." Bu...

256: Finding Neurodivergent Community with Marc Almodovar

January 07, 2023 02:58 - 24 minutes - 34.3 MB

The importance of neurodivergent community Neurodivergent individuals are those who think, process information, and experience the world in ways that differ from the neurotypical (i.e., not neurodivergent) population. The neurodiversity movement advocates for the recognition and celebration of neurodiversity as a natural and valuable form of human diversity, similar to cultural, racial, or gender diversity. Neurodivergence is an important facet of the human race. It seeks to create a more ...

255: Tidying Up Your Brain, Marie Condo Style w/ Nadja Carghetti

November 15, 2022 02:12 - 44 minutes - 61.6 MB

As neurodivergent creatives, we often find ourselves overwhelmed with too much stuff both in our environment and in our minds. We may be overrun with office supplies, craft supplies, and/or miscellaneous things that support our hyperfixations or latest hyperfocus. The ADHD brain is especially prone to mental clutter, and when our environment is a mess it's even harder to quiet our thoughts. On our last guest call, Nadja Carghetti shared how you can use Marie Kondo's approach to tidy your bra...

254: Self-Advocacy w/ Dr. Matt Zakreski

October 10, 2022 16:13 - 35 minutes - 48.6 MB

Building Self-Advocacy This week on Embracing Intensity, we share our talk with Dr. Matt Zakreski on self-advocacy skills. Self-advocacy is an important skill that can help you take charge of your own life and move toward greater freedom, fulfillment, and happiness. In this episode, we’ll explore the concept of self-advocacy and how it can help us feel more empowered in our own daily life. The goal of self-advocacy is to actively advocate on your own behalf to get your needs met. To be ...

253: Decolonizing Neurodivergence w/ Dr. Kimberly Douglass

September 26, 2022 19:18 - 1 hour - 90.2 MB

I am so thrilled to get to share Dr. Kimberly Douglass’ talk on Decolonizing Neurodivergence! From Violence to Love Do you ever wonder why we get into loops on social media platforms when we talk about neurodivergence? We have convinced ourselves this conversation is just about validating each other and understanding the traits of various conditions. The very definition of what it means to be neurodivergent is rooted in colonialist thinking and behavior. It’s clear to me: we don’t want...

252: Pause & Plan

June 06, 2022 22:47 - 5 minutes - 7.93 MB

Taking a little pause to focus on moving & back end stuff.

251: Neurodivergence and Queerness with Leela Sinha

May 23, 2022 07:00 - 37 minutes - 34.8 MB

Today’s episode is a recording of our talk with Leela Sinha on the intersection of neurodivergence and gender. This is definitely not an “inside-the-box” topic. You can find the full discussion in the Embracing Intensity community at [email protected].   Show Highlights: The overlap between autism and gender diversity How neurodivergence is defined as a very broad umbrella term for the different ways that people’s brains function Why the definition of queerness has chan...

250: Passive Income and Side Hustles with Sadie Smiley

May 09, 2022 07:00 - 43 minutes - 39.7 MB

We all have our “beyond our wildest imagination” dreams that we never realistically hope to achieve. This is not true for today’s guest. She truly is living her dream in a place she never thought possible, and she’s teaching others to reach for the unimaginable also. Join us to learn more! Sadie Smiley created Passive Income Pathways, where she gives expert advice about online businesses and how passive income can help achieve your wildest goals. She pushes people to learn how to make full...

249: Outside-the-Box: Thinking About Time Management with Emily Roach-Griffin

April 27, 2022 05:00 - 1 hour - 56.3 MB

Today’s episode is a recording from last fall about time management from a neurodivergent perspective. We are joined on the guest call by Emily Roach-Griffin, who is ADHD and gifted, and her insights resonate soundly with many of us. She is a business coach and speaker at BizBFF who loves helping business owners and those with an entrepreneurial spirit to build businesses and lives they love. Join us to hear Emily’s nuggets of wisdom about practical time management strategies!   Show Hig...

248: Tap into Your Intuition with Cam Werley-Gonzales

April 11, 2022 07:00 - 48 minutes - 44.8 MB

Today’s show carries a timely message for those of us who returned to work or school after the anxiety-ridden shutdown of the pandemic. As we try to move forward, many of us still face anxiety and burnout. My guest’s message of tapping into your intuition and doing things outside the box is relevant to almost everyone. Join us to learn more!   Cam Werley-Gonzales is an intuitive, living visionary, gifted embodiment expert, and intuitive unschooling catalyst. She is the owner of the Cambr...

247: Drama vs. Passion with Alexandra Loves

March 28, 2022 07:00 - 29 minutes - 26.9 MB

Today’s episode is the Embracing Intensity Community Call with guest speaker Alexandra Loves. The topic is Drama vs. Passion, which is highly relevant to intense people. I’m excited to share this with you! You can find the full discussion at www.community.embracingintensity.com. As I’m working hard to finish out this school year, I am busy behind the scenes with some great projects planned for this coming summer and fall, and I’ll be sharing more about those later. Enjoy the call with Alex...

246: Rising Up Against Imposter Syndrome with Kate Arms

March 14, 2022 07:00 - 25 minutes - 23.5 MB

Imposter syndrome is something that most people have felt at some point or another. Intense people may feel this in magnified ways, as the world tells them they are not welcome as they are. Join us on this guest call to learn more! Kate Arms is a return guest to the show, and I’m thrilled to welcome her back for this guest call. Kate is a classic overthinker, high achiever, and multipotentiality who exudes intensity. Her career has spanned being a lawyer, arts administrator, coach for gift...

245: Educating Gifted Students and Their Families with Barry Gelston

February 28, 2022 08:00 - 40 minutes - 37.1 MB

Today’s show focuses on the twice-exceptional experience. As with so many people in this line of work, my guest looks to provide for students and families the help and support that he needed–and didn’t have as he grew up. Join us to learn more!   Barry Gelston is the president of GHF, Gifted Home Education Forum. They do amazing work with gifted and twice-exceptional families. Barry is an educator through “Mr. Gelston’s One Room Schoolhouse,” an online homeschool program focused on provi...

244: Giftedness, Twice-Exceptionality, Autism and ADD within the Overexcitability Framework

February 14, 2022 08:00 - 48 minutes - 44.3 MB

Today’s show looks at the differences and overlap of giftedness, twice-exceptionality, autism, and ADHD within the overexcitability framework. Join us to learn more!   Chris Wells is a writer, therapist, and researcher on all things Dabrowski. She has a nuanced take on the concept of overexcitability, a topic on which she has focused much time, energy, and study. Chris is our first three-time guest on the podcast, having appeared most recently to discuss positive disintegration. Let’s he...

243: A Difference-Maker in the World of Neurodivergence

January 24, 2022 08:00 - 42 minutes - 39.5 MB

Today’s show introduces you to a difference-maker in the world of neurodivergence. Her collective endeavors to advocate for kids, parents, and families are truly making a difference. Join us to learn more! Debbie Reber is an author, speaker, and parenting activist. In 2016, she founded Tilt Parenting, a website, top podcast, and online community aimed at helping parents raise differently wired kids from a place of confidence, connection, and joy. Debbie’s most recent book is Differently Wi...

242: My Most Downloaded Shows of 2021

January 10, 2022 08:00 - 13 minutes - 13.1 MB

Welcome to 2022! In today’s solo episode, I’m reviewing some of our most downloaded episodes from 2021 and sharing our upcoming guest speaker series and topics already scheduled for this year. It’s going to be a great year, so come along for the ride with me! Show Highlights: The countdown of our top ten most downloaded episodes from 2021: #10: Ep. 231 Intuitive Flow with Kari Betton Our July Guest Call was on Intuitive Flow and Creativity. Kari is a coach and mentor for highly sensitiv...

241: Making Room for the Voices of Others with Aileen Kelleher

January 10, 2022 01:18 - 39 minutes - 53.9 MB

Today’s guest has wonderful Instagram posts, many of them covering her work with twice-exceptional adults. I’m a fan of hers, and she’s a fan of the podcast, so it’s exciting to introduce her to the Embracing Intensity audience!   Aileen Kelleher is a licensed clinical social worker, therapist, and coach. Her therapy practice in Chicago specializes in helping gifted and twice-exceptional children build social-emotional skills, self-compassion, and confidence to recover from anxiety, depr...

[Rerun] Twice Exceptional Relationships w/ Dr. Melanie Hayes

December 22, 2021 23:19 - 34 minutes - 47.6 MB

Continuing our top 2019 reruns. This has been one of our top episodes from it’s very start! 2019 was our first year of guest speakers, and we took a break for 2020 but had a great run in 2021. I’m super excited about our upcoming 2022 series especially because all of my top choices got back to me right away and agreed to speak. I’m still waiting on a few scheduling clarifications, but I’m pleased to announce that Jan. 22 we will have Leela Sinha, author of “You’re Not Too Much” talk about th...

[Rerun] Gifted AND ADHD?

December 13, 2021 21:59 - 15 minutes - 21.7 MB

Continuing our top 2019 reruns. One of my most popular topics is twice exceptionality, especially as it relates to ADHD. This is what prompted my work in sharing stories of twice exceptionality on YouTube and my upcoming 2E Comics. I’ll be launching a Kickstarter in the new year to help fund support with illustration so I can make it happen with my limited time! Coincidentally, this episode features input from Brendan Mahan of ADHD Essentials, and he just shared his most recent episode wit...

[Rerun] On Positive Disintegration w/ Chris Wells

December 06, 2021 22:20 - 45 minutes - 62 MB

Continuing the tradition of reruns for the month of December, and this month I'll be sharing some of my top episodes from 2019. The top guest episode was on Positive Disintegration w/ Chris Wells, and she has a new podcast on the topic that just came out recently! You can find the discussion recording and her latest talk on Overexitabilities in the Embracing Intensity Community. Kazmiers Dabrowski was an early proponent of what we now call the neurodiversity movement. He asserted that what...

240: A Grown-Up Gifted Kid Helping People Through Therapy and Training with Dr. Matt Zakreski

November 08, 2021 22:21 - 40 minutes - 56.4 MB

I first met today’s guest when he enthusiastically shared some of my animated shorts on 2E experiences. We have followed each other, and I’m a big fan of his advocacy work. Join us to learn more!   Dr. Matt Zakreski is a psychologist who works with gifted and twice-exceptional folks. We have connected over social media, and I’m excited to talk to him today and introduce him to the Embracing Intensity audience.   Show Highlights:   How Matt is intensely passionate about his experie...

239: Perspectives in Giftedness with Gail Post

October 25, 2021 18:35 - 45 minutes - 42.2 MB

If you or someone you love is a gifted person, you understand that it can complicate many situations in life. It’s wonderful to know that empathetic and supportive professionals are dedicating their lives to advocacy for these individuals. Join me to learn more about one such psychotherapist in today’s episode! Gail Post is a clinical psychologist, parenting coach, workshop leader, and writer. In clinical practice for over 35 years, she provides psychotherapy in the Philadelphia area with ...

[Bonus] 5th Anniversary!

October 17, 2021 20:47 - 31 minutes - 43 MB

We are celebrating our 5th anniversary of the Embracing Intensity Podcast by sharing past guests, listeners and community members answer to the question "What does Embracing Intensity mean to me?  I'm also launching my new website at EmbracingIntensity.com - go check it out and explore! 

238: Happy 5th Anniversary and The G Word Film

October 11, 2021 07:00 - 49 minutes - 45.8 MB

The podcast is marking a huge milestone this week as we celebrate our 5th anniversary! In today’s show, we go outside the box as we discuss the importance of storytelling when it comes to giftedness, equity, identity, and inclusion. Join us to learn more! Marc Smolowitz is a previous guest on the show, and I’m thrilled to have him back to talk about one of his projects, The G Word film. Marc is a multi-award-winning director, producer, and executive producer who has been involved in more t...

237: Passionate about Equality for Neurodiverse People

September 27, 2021 07:00 - 44 minutes - 61.1 MB

I’m excited to introduce you to today’s guest. She’s a highly esteemed expert in the area of neuroscience and twice-exceptionality. Join us to learn more! Dr. Nicole Tetreault is a compassionate author, meditation teacher, and international speaker on neurodiversity, neurodevelopment, creativity, mental health, and wellness. Her book, Insight into a Bright Mind, explores groundbreaking research examining the experiences of unique, creative, and intense brains while advocating for new direc...

236: Gifted and 2E Assessment

September 13, 2021 07:00 - 33 minutes - 31.1 MB

Today’s solo episode is about a topic that I’ve thought about for a long time, so I’m happy to bring it to you. We will discuss getting an assessment as a gifted or twice-exceptional adult, so I hope you find it helpful for me to share my thoughts and tips. Show Highlights: Considerations that are universal to all assessment types: If you think you are gifted, you probably are. Make sure the person doing the evaluation has experience with giftedness and twice-exceptionality. Realiz...

235: Playing with Your Inner Critic

August 30, 2021 07:00 - 1 hour - 69 MB

Today’s show lets you listen to our recent group call with Jeff Harry of Rediscover Your Play. Jeff helps us with tips, insights, and interactive exercises to learn more about “Playing With Your Inner Critic.” Join us to learn more! Jeff Harry is a Workplace Play Consultant, International Play Speaker, and Positive Psychology Play Coach. He helps individuals and companies navigate difficult conversations and address their most challenging issues using play and positive psychology. While we...

234: Craving the Yum After Chemotherapy

August 16, 2021 07:00 - 30 minutes - 28.4 MB

Today’s guest is truly a multipotentialite with interests spanning gender nonconformity, psychology, healthy eating, photography, and the creative arts. He has discovered ways to embrace his creativity and merge his talents to offer meaningful help to others in their struggles. Join us to learn more! Greg Halpen is a food blogger and food photographer who created the food blog, Craving the Yum: Eating After Chemo. Chemotherapy can do a number on our palates, leaving our taste buds desensit...

233. 2E Connection

August 10, 2021 21:14 - 20 minutes - 28.5 MB

I didn't promote last week's episode very much because I got super deep into the rabbit hole on a new project that really. Kind of pulls together a lot of the little projects that I've been doing in this past year. It's called 2E Connection, and it's a directory for twice exceptional folks to share, explore and find support! In this episode: What inspired me to create 2E Connection A sneak peak at some of the content so far How you can support keeping this free site accessible AND s...

232: Chromesthesia, ADHD, Music and TikTok

August 02, 2021 07:00 - 28 minutes - 26.8 MB

My guest today was diagnosed with ADHD and twice-exceptionality later in life. We have connected through TikTok and are learning a lot from each other. He demonstrates kind accountability in his TikTok posts and shows authenticity in his longer YouTube posts that I greatly appreciate. Join us to hear his unique perspective. Sean Szolek-Van Valkenburgh grew up in Indiana surrounded by orchestral, classical, and contemporary music. His formal musical education began at age 7 when he started ...

231. Intuitive Flow with Kari Betton

July 26, 2021 23:11 - 35 minutes - 49 MB

Our July Guest Call was on Intuitive Flow & Creativity with Kari Betton About Kari: Kari Betton is a coach and mentor for highly sensitive and twice-exceptional people, with a passion for helping them find their innate sense of intuitive flow. Too often, we can be focused on developing our mental health, physical health, intellect, etc, but including intuitive development in our personal development practice creates an easier foundation for all types of development within you to be con...

230: Twice-Exceptional Speech Therapist and the Autistic Community

July 19, 2021 07:00 - 42 minutes - 38.8 MB

I’m excited to introduce you to a speech therapist whose work is informed by the autistic community and her personal experience in identifying as twice-exceptional. Her heart and passion are to help give a voice to those who can’t speak for themselves. Join us! Mara McLoughlin has over ten years of professional experience working with autistic and other neurodivergent people and their families. She has been a student and teacher of yoga and mindfulness for over 25 years, knowing that build...

229: Thinking Patterns

July 13, 2021 07:46 - 27 minutes - 37.2 MB

A while back I had seen a lot of posts about the overlap and similarities between ADHD and Autism, and it got me thinking about some observations I’d made both personally and professionally testing neurodivergent kids over the years. I posted this tweet asking folks the following questions: Curious with the #Autism vs. #ADHD discussions recently, if you have one or both, what do you relate to more: Big Picture vs. Details Order vs. Chaos Think in Words vs. Pictures Acquired Knowl...

Thinking Patterns

July 13, 2021 07:46 - 27 minutes - 37.2 MB

A while back I had seen a lot of posts about the overlap and similarities between ADHD and Autism, and it got me thinking about some observations I’d made both personally and professionally testing neurodivergent kids over the years. I posted this tweet asking folks the following questions: Curious with the #Autism vs. #ADHD discussions recently, if you have one or both, what do you relate to more: Big Picture vs. Details Order vs. Chaos Think in Words vs. Pictures Acquired Knowl...

228: Twice Exceptional Mental Health Advocate and Blogger

July 05, 2021 07:00 - 1 hour - 59.7 MB

I met today’s guest through the neurodivergent community on Twitter. Join us to learn more about his inspiring story. Joseph Gitau is a writer, singer, and blogger who has been diagnosed with ADHD and Bipolar I. With his childhood and youth being spent between his native Kenya and the US, he has a unique perspective about how neurodivergence is treated differently in both countries. Joseph uses his talents to promote mental health throughout his creative outlets. Show Highlights: Why Jo...

227. Into the Dork Web with Jen Sujin Yoon

June 28, 2021 07:00 - 49 minutes - 45.4 MB

Today’s conversation is with a creative who has overcome obstacles to find her place in the world where she isn’t afraid to be seen and heard. She helps others connect and engage, no matter how they have been “othered” by society, and she has learned how to effectively use her superpowers. Join us to learn more about making the world a brighter place for us all. Jen Sujin Yoon is a creative consultant, storyteller, people-connector, and future-builder. We met on TikTok and immediately vibe...

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Leesa Renee Hall
1 Episode

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