In today’s episode I talk to Amy Reeve, a transformation, empowerment and mindset coach who helps women going through divorce, separation or break up to rise from feeling lost and broken to powerful and complete.

In this value-packed episode we talk about when we know it’s time to walk away from a relationship, what stops us walking away, how we can work through the heart-break and grief that comes with separation, feeling our feelings, healthy coping mechanisms, rebuilding our self-worth, navigating recovery from a toxic relationship, living with a partner after separation, and so much more.

I hope you love it.

Amy recommended the book How Do You Like Me Now? by Holly Bourne.


We love hearing your episode takeaways! Screenshot this episode, and tag @lynda.stretton and @amy.reeve on Instagram.

If you love this episode, please leave a rating and review so we can reach and support more women worldwide. If you do, make sure you send an email to [email protected] so I can send you your FREE Embrace Your Feminine Essence guide.

 

Also, don’t forget, you still have time to pre-register for my brand new online group coaching program, Back To You, which I am running with my beautiful friend Laura Taylor. Registering doesn’t involve any commitment to buy… it just means you’ll be eligible for our epic early-bird discount when we launch on Thursday. Find out more here.

 

Let's connect:

Visit my website to find out more about working with me

Come hang out on Instagram where I share a tonne of free content

Join the podcast's FREE private Facebook group here

Let's connect on clubhouse where I host free trainings: @lynda.stretton

 

About Amy

Amy is a transformation, empowerment and mindset coach helping women going through divorce, separation or break up to rise from feeling lost and broken to powerful and complete.

Connect with Amy via her website where you can also download her free divorce and separation workbook, or connect via Instagram.