I really enjoyed going a little deeper in this conversation with Tom Clark. As a coach, performance nerd and budding medical doctor, his scientific knowledge helps him bring the best out of his clients at Flex Success. 

You can book in with Tom by requesting him at FlexSuccess.com.au and find him on Instagram @tom.clark.fitness and @flex_success.

Video version of the podcast is also available on YouTube.

Follow @elitestrengthcoach on Instagram.