Elite Life Podcast
397 episodes - Afar - Latest episode: 17 days ago - ★★★★ - 663 ratingsWelcome to the best health podcast in the world – Elite Life Podcast – where we share strategies, tactics, and techniques for optimizing your health and transforming your life. We regularly interview some of the best minds on the planet. From bestselling authors, to world-renowned doctors, world-class athletes, scientists, celebrities, and supremely talented individuals from various walks of life, we chat with them all and share their wisdom. If you’re looking to overcome and conquer life’s greatest challenges and become the best person you can be, the Elite Life Podcast will guide the way. Tune in throughout the week for new and exciting episodes with groundbreaking info that will change your life. Subscribe to our Apple channel now and follow us on YouTube, Facebook, Instagram, and Tik Tok. Check out our website: EliteLifeNutrition.com or email [email protected] for more info.
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Episodes
How To Master Your Mind And Tap Into The Most Powerful Tool In The Universe – John Assaraf (Ep. 297)
October 13, 2020 06:28 - 1 hour - 63.9 MBJohn Assaraf, NYT bestselling author, leading mindset and behavior expert, and a key contributor to the megahit movie and book The Secret, joins our show in this special episode of the Elite Man Podcast! In today’s episode John talks about how the law of attraction really works, the true power of our minds, and how we can properly train our brains to perform at levels we only imagined. He discusses the importance of knowing how your brain really works, the top daily exercises to train your b...
How To Heal Your Emotional Issues And Trauma With Ayahuasca – Michael Thornhill (Ep. 296)
October 07, 2020 01:11 - 57 minutes - 52.8 MBMichael Thornhill, co-founder & curandero with Casa Galactica Channeling & Plant Spirit Healing in Peru, joins our show in this special episode of the Elite Man Podcast! In today’s episode Michael talks about how he uses plant medicines, mainly Ayahuasca, to heal people of their emotional issues and traumas. He discusses how he conducts Ayahuasca ceremonies, what it’s like taking Ayahuasca, how it works, and what the whole experience is like when using it. Michael discusses everything you ne...
How To Stop Being A Reactive Person And Break Self-Sabotaging Cycles – Dr. Tracy Thomas (Ep. 295)
September 29, 2020 08:20 - 53 minutes - 48.6 MBDr. Tracy Thomas, author, psychologist, emotional scientist, and emotional sensitivity expert, joins our show in this special episode of the Elite Man Podcast! In today’s episode Dr. Tracy talks about emotional sensitivity and how to become more connected with yourself without being brought down by your environment. She discusses how to recognize self-sabotaging behaviors and how to break negative cycles and patterns throughout the day which ordinarily lead to bad decisions and outcomes. Tra...
How To Live An Extraordinary Life: Lessons From An Ordinary Man – Tim Carlin (Ep. 294)
September 22, 2020 06:24 - 50 minutes - 46.4 MBTim Carlin, US Army officer, West Point grad, cancer survivor, and author of the new book An Extraordinarily Ordinary Life: Lessons Learned, joins our show in this special episode of the Elite Man Podcast! In today’s episode Tim talks about his ordinary life filled with extraordinary results and consistent reinventions of careers and success. He dives into the origins of his mental toughness and how he developed a philosophy of dedication and discipline throughout his life. Tim also talks ab...
How To Astronaut: Life Lessons From A Space Traveler – Terry Virts (Ep. 293)
September 15, 2020 05:27 - 54 minutes - 49.4 MBTerry Virts, retired NASA astronaut, International Space Station commander and colonel in the United States Air Force, joins our show in this special episode of the Elite Man Podcast! In today’s episode Terry talks about his life as an astronaut and what he learned from traveling to space and being on the space shuttle for many months out of the year. He dives into a number of topics regarding space travel and space life including, what it’s like floating around, how to eat, how to shower, h...
How To Unify Our Country And Keep Our Freedom – Sean Parnell (Ep. 292)
September 08, 2020 09:40 - 58 minutes - 53.8 MBSean Parnell, Decorated Combat Veteran, NYT Best Selling Author, Father, Leader, Republican Candidate for the 17th Congressional District of Pennsylvania, joins our show in this special episode of the Elite Man Podcast! In today’s episode Sean talks about his leadership experience in battle and how he was able to unify his platoon of 40 men and successfully carry out life-or-death missions. He discusses the truth about being a leader, his call to run for office, the dirty political games he’...
How To Stop Being A Weak-Minded Man (10 Things You Must End Immediately!) – Justin Stenstrom (Ep. 291)
September 01, 2020 08:11 - 1 hour - 55.1 MBJustin Stenstrom, nationally-acclaimed life coach, author, entrepreneur, and speaker joins our show in this special episode of the Elite Man Podcast! In today’s episode Justin talks about the pandemic of weak-minded men and how to stop being a weak-minded man if you fit the bill. He discusses the top 10 things weak-minded men do and why these actions make them weak. He talks about being a strong-minded man instead and cultivating an elite mind. If you’re wondering how to stop being weak-mind...
How To Let Go Of Your Ego And Love Yourself Fully – Randy Haveson (Ep. 290)
August 25, 2020 06:10 - 41 minutes - 38 MBRandy Haveson, life coach, TedX speaker, and author of the book The Ego Cleanse: Becoming Your Own Best Friend, joins our show in this special episode of the Elite Man Podcast! In today’s episode Randy talks about how to get rid of your ego and fall in love with your true self. He discusses the journey he took to overcome his own personal struggles in life and what he had to do to break out of a suicidal depression and self-loathing period in his life. He talks about what he did to find love...
How To Figure Out Your Purpose And Have More Meaning In Life – Nathanael Garrett Novosel (Ep. 289)
August 18, 2020 07:54 - 54 minutes - 50.1 MBNathanael Garrett Novosel, professional researcher and advisor with over 20 years of experience studying individual and group behavior, joins our show in this special episode of the Elite Man Podcast! In today’s episode Nate talks about his new book called The Meaning of Life: A guide to finding your life’s purpose. He discusses the truth about happiness and about our purpose in life as human beings and why so many people mess both of these things up so badly. He covers the 8 universal facto...
Covid 19: The Great American Lie – Justin Stenstrom (Ep. 288)
August 11, 2020 23:11 - 1 hour - 108 MBJustin Stenstrom, nationally-acclaimed life coach, author, entrepreneur, and speaker joins our show in this special episode of the Elite Man Podcast! In today’s episode Justin talks about all the lies and misinformation surrounding the Covid-19 pandemic and the truth about what’s happening in the world. He talks about the problem with Western medicine, the corrupted government organizations, the nefarious pharmaceutical companies, and the problems with the shutdown, both economically, mental...
How To Be A Stand-Up Man In The 21st Century And Improve Your Relationships With Women – Dr. John Gray (Ep. 287)
August 04, 2020 09:33 - 1 hour - 70.4 MBDr. John Gray, author of one of the most well-known and respected relationship books of all time Men Are From Mars, Women Are From Venus, joins our show in this special episode of the Elite Man Podcast! In today’s episode Dr. John comes back on for the third time and talks about how to be a stand-up guy in the 21st century. He discusses how men should act to be a better, happier man, gender roles, feminism, relationship skills, sex, biohacking, and so much more. If you’re wondering what you ...
How To Take Control Of Your Mind, Heal Past Trauma, And Raise Your Performance To Unbelievable Levels – Dr. Don Wood (Ep. 286)
July 28, 2020 10:37 - 1 hour - 58.4 MBDr. Don Wood, author, speaker, and the creator of the Inspired Performance Institute, joins our show in this special episode of the Elite Man Podcast! In today’s episode Dr. Wood talks about optimizing your performance in life by retraining the subconscious mind. He discusses a multitude of topics including overcoming traumatic events, reprogramming the subconscious mind, how our minds and memories actually work, and how we can optimize our performance using our minds. If you’re wondering ho...
How To Take Back Control Of Your Life And Become Happier And More Free – Gary Collins (Ep. 285)
July 21, 2020 08:14 - 1 hour - 59.5 MBGary Collins, former U.S. Navy officer and federal agent, creator of the The Simple Life Now website, and the bestselling author of Going Off The Grid and The Simple Life series, joins our show in this special episode of the Elite Man Podcast! In today’s episode Gary talks about living a simpler life and why it’s the key to happiness and health. He discusses a multitude of topics including self-reliance, independence, financial freedom, healthy living, and finding your purpose through helpin...
How To Express Your Desires, Tap Into Your Emotions, And Overcome Your Deepest Fears – Michael Pariser (Ep. 284)
July 14, 2020 06:00 - 51 minutes - 47.3 MBDr. Michael Pariser, psychotherapist in West Los Angeles specializing in the treatment of emotional disorders and author of the new book No More Mr. Nice Guy: The Hero’s Journey, A Step-by-Step Guide to Becoming an Integrated Male, joins our show in this special episode of the Elite Man Podcast! In today’s episode Dr. Pariser talks about Nice Guy Syndrome and breaking past this to reveal your true desires and needs as a man. He also dives into many psychological techniques and practices for ...
How I Reversed My Severe Chronic Disease And Recovered My Health – Justin Stenstrom (Ep. 283)
July 07, 2020 09:49 - 1 hour - 98.1 MBJustin Stenstrom, nationally-acclaimed life coach, author, entrepreneur, and speaker, joins our show in this special episode of the Elite Man Podcast! In today’s episode Justin reveals the truth about his severe health condition he’s faced over the past 3 years. Justin dives into all the symptoms and issues he’s had to face and overcome these past few years and the journey he went on to bring back his health. This episode is an episode he’s looked forward to doing for a very long time so he ...
How To Heal Yourself From Any Sickness – Anthony William, The Medical Medium (Ep. 282)
June 30, 2020 06:00 - 1 hour - 88.3 MBAnthony William the Medical Medium, #1 New York Times best-selling author of Medical Medium, Life-Changing Foods, Thyroid Healing, Liver Rescue, and Celery Juice, originator of the Global Celery Juice Movement, and author of the new bestselling book Cleanse to Heal, joins our show in this special episode of the Elite Man Podcast! In today’s episode Anthony William talks about having the extraordinary ability to communicate with a spirit (known as the Spirit of Compassion or “Spirit”) who giv...
How To Use Hope To Overcome Any Challenge, Struggle, Or Disease – Justin Stenstrom (Ep. 281)
June 24, 2020 04:03 - 1 hour - 56.8 MBJustin Stenstrom, nationally-acclaimed life coach, author, entrepreneur, and speaker, joins our show in this special episode of the Elite Man Podcast! In today’s episode Justin talks about the power of hope. He talks about what having hope can do in your life and how to use hope to make change and overcome any problem you’re facing. Justin also talks about some of his past personal struggles and how hope helped him overcome them. If you’re wondering how to use hope to facilitate incredible c...
How To Discover Your True Purpose In Life By Raising Your Energy Frequency – Shanna Lee (Ep. 280)
June 16, 2020 07:30 - 52 minutes - 47.8 MBShanna Lee, intuitive coach and bestselling author of The Soul Frequency, joins our show in this special episode of the Elite Man Podcast! In today’s episode Shanna talks about raising your soul’s frequency to improve all aspects of your life. She talks about her special psychic gift of reading people and of understanding their energy and frequency misalignments and how she helps them fix these overlooked but crucial areas. Shanna also talks about raising your energy, fixing faulty subconsci...
How To Break Past Being Average And Become The Best Version Of Yourself – Michael Bernoff (Ep. 279)
June 09, 2020 08:01 - 1 hour - 55.4 MBMichael Bernoff, results coach, speaker, and best-selling author of the new book Average Sucks, joins our show in this special episode of the Elite Man Podcast! In today’s episode Michael talks about raising your performance to elite levels across all areas of your life. He breaks down the process of unlocking your true potential by changing your mindset, thought patterns, language, habits, and daily routines. Michael also talks about breaking past fear, gaining self-confidence, and overcomi...
How To Stop Being Shy, Manage Social Anxiety, And Be Yourself In Front Of Others – Mark Metry (Ep. 278)
June 02, 2020 08:49 - 46 minutes - 42.3 MBMark Metry, TEDx Keynote Speaker, Bestselling Author of Screw Being Shy, and host of the Humans 2.0 Podcast, joins our show in this special episode of the Elite Man Podcast! In today’s episode Mark talks about his book Screw Being Shy: Learn How to Manage Social Anxiety and Be Yourself in Front of Anyone, and he discusses his personal struggles and ultimately triumph over social anxiety. He talks about the reasons why people have social anxiety, what it really looks like, and how to get past...
How To Leverage Fear And Struggle Into Unbelievable Success – Akshay Nanavati (Ep. 277)
May 26, 2020 05:45 - 51 minutes - 47 MBAkshay Nanavati, United States Marine veteran, speaker, entrepreneur, ultra runner and author of the book Fearvana, joins our show in this special episode of the Elite Man Podcast! In today’s episode Akshay talks about his book Fearvana: The Revolutionary Science of How to Turn Fear into Health, Wealth and Happiness and he discusses leveraging your greatest struggles into your greatest success. He breaks down the truth about fear and about negative emotions and why these can both be incredib...
How To Create Inner Peace In A Chaotic World – Dr. Rick Hanson (Ep. 276)
May 19, 2020 08:51 - 53 minutes - 48.5 MBDr. Rick Hanson, psychologist, Senior Fellow of the Greater Good Science Center at UC Berkeley, and New York Times best-selling author, joins our show in this special episode of the Elite Man Podcast! In today’s episode Rick talks about his new book Neurodharma: New Science, Ancient Wisdom, and Seven Practices of the Highest Happiness and he discusses how to go about cultivating the truth of our minds and happiness. He breaks down the process for living in the present moment and using medita...
How To Live In The Present Moment And Remove All Fear (Plus Exclusive Elite Mind Insight!) – Justin Stenstrom (Ep. 275)
May 12, 2020 08:26 - 36 minutes - 33.1 MBJustin Stenstrom, Elite Man Podcast host, founder of Elite Life Nutrition, and creator of Elite Man Magazine, joins our show in this special episode of the Elite Man Podcast! In today’s episode Justin talks about the power of living in the present moment. He breaks down the process for living in the now and what this can do for your mental and emotional health. Justin also shares exclusive Elite Mind content directly from his bestselling new book. If you’re wondering how to tap into the pres...
How To Use Red Light Therapy And Natural Light To Dramatically Improve Your Health – Matt Maruca (Ep. 274)
May 05, 2020 08:00 - 1 hour - 56 MBMatt Maruca, researcher, educator, entrepreneur, and founder of Ra Optics, joins our show in this special episode of the Elite Man Podcast! In today’s episode Matt talks about the critical and overlooked role that light plays in human health. He breaks down the importance of getting different colors of light in various parts of the day, optimizing your natural light, reducing artificial light, and optimizing the function of our mitochondria. Matt also talks about how he overcame a number of ...
How To Unlock The True Power And Possibility In Your Life By Tapping Into Your Hidden Potential – Panache Desai (Ep. 273)
April 28, 2020 08:17 - 55 minutes - 50.8 MBPanache Desai, spiritual thought leader, teacher of life mastery and personal development, vibrational catalyst, author and inspirational speaker, joins our show in this special episode of the Elite Man Podcast! In today’s episode Panache talks about his new book and the profound concept that You Are Enough. He talks about unlocking your true potential by reprogramming your subconscious mind and getting over past traumas and failures that have hindered your success and happiness today. Panac...
How To Use Stress To Your Advantage And Perform Better In Just About Any Situation – Scott Carney (Ep. 272)
April 21, 2020 07:09 - 57 minutes - 52.3 MBScott Carney, investigative journalist, anthropologist, and NYT best-selling author, joins our show in this special episode of the Elite Man Podcast! In today’s episode Scott talks about developing a powerful technique for dealing with stressful situations known as The Wedge. Scott talks about the many instances where hijacking your body’s instinctive response can be beneficial and how to train yourself to be able to do this at will. He also talks about his crazy experiences hiking up mounta...
How To Redefine Yourself And Your Identity To Get Results And Success – Rock Thomas (Ep. 271)
April 14, 2020 06:00 - 41 minutes - 37.9 MBRock Thomas, life coach, bestselling author, and self-made millionaire with over 35 businesses, joins our show in this special episode of the Elite Man Podcast! In today’s episode Rock talks about developing a powerful work ethic, cultivating a resilient mindset, and achieving unbelievable success no matter how tough life gets. Rock dives into his back story of growing up on a farm and the many tough jobs he had over the years before finally becoming an incredibly successful and self-made mi...
What You Need To Know About COVID-19 (The Coronavirus) To Keep You And Your Loved Ones Safe – Dr. Stephen Cabral (Ep. 270)
April 07, 2020 08:29 - 53 minutes - 48.6 MBDr. Stephen Cabral, Naturopath, and Ayurvedic and Functional Medicine practioner, joins our show in this special episode of the Elite Man Podcast! In today’s episode Dr. Cabral shares everything you need to know about COVID-19, aka the Coronavirus. Dr. Cabral debunks a lot of the misconceptions, gives us the truth, and shares a multitude of powerful and practical tips for keeping you and your loved ones safe. In fact, he dives into a myriad of interesting and helpful topics surrounding the c...
How To Maximize Your Workouts And Muscle Mass While Optimizing Your Health – Kris Gethin (Ep. 269)
March 31, 2020 07:43 - 44 minutes - 40.3 MBKris Gethin, CEO of Kaged Muscle Supplements, Co-Founder of Kris Gethin Gyms, and Founder of Healthkik.com, joins our show in this special episode of the Elite Man Podcast! In today’s episode Kris talks about being a world-class natural bodybuilder and how he pushes his body to the limit while keeping his health at its best. Kris also covers biohacking, mindset, functional fitness, supplementation, and unique workout programs in this action-packed episode. In fact, he dives into a myriad of ...
How To Tap Into Higher States Of Consciousness, Synchronize Your Energy, And Restore Peace Within Your Soul – Kristin Johnston (Ep. 268)
March 24, 2020 06:44 - 58 minutes - 53.3 MBKristin Johnston, master healer, soul reader, and spiritual alchemist, joins our show in this special episode of the Elite Man Podcast! In today’s episode Kristin talks about her past struggles with addiction, finding her calling in life, and helping others heal through a number of modalities including energy work. Kristin also covers plant medicine, meditation, tapping into higher states of consciousness, and understanding your soul’s journey in life. In fact, she dives into a myriad of int...
How To Tap Into Your Purpose And Become Activated In Life – Charles Clark (Ep. 267)
March 17, 2020 07:57 - 38 minutes - 35.4 MBCharles Clark, world class sprinter, creator of Thrive Planner and Thrive Tribe Podcast, joins our show in this special episode of the Elite Man Podcast! In today’s episode Charles talks about his life as a world-class runner and switching his career and identity after a major injury into becoming a world-class mindset coach. Charles talks about the success conscious habits you need to practice every day and what it takes to have the mindset for success that a truly elite and world-class ath...
How To Beat The Coronavirus, the Flu, and other Viruses and Assaults On Your Health – Justin Stenstrom (Ep. 266)
March 10, 2020 08:18 - 1 hour - 63.7 MBJustin Stenstrom, Elite Man Podcast host, founder of Elite Life Nutrition, and creator of Elite Man Magazine, joins our show in this special episode of the Elite Man Podcast! In today’s episode Justin talks about how to beat the Coronavirus and keep you and your loved ones safe. He breaks down the myths surrounding the virus and what the mainstream media should actually be telling you about it. He also talks about how to optimize your immune system and health so you can beat the Coronavirus ...
How To Overcome Anything With The Power Of Your Mind, Soul, And Spirituality – Bruce Matson (Ep. 265)
March 03, 2020 07:45 - 50 minutes - 46.4 MBBruce Matson, stage 4 cancer survivor and author of the book From Goo to God, joins our show in this special episode of the Elite Man Podcast! In today’s episode Bruce talks about his stage 4 cancer diagnosis several years back and the incredible approach he had for beating this deadly disease. Bruce covers his self-belief, his unwavering mindset, and the fact that he didn’t think for a second that he was going to die, even when the cancer had him suffering tremendously. He also talks about ...
How To Reinvent Yourself By Doing Inner Work, Using Plant Medicines, And Tapping Into Different States Of Consciousness – Tucker Max (Ep. 264)
February 25, 2020 10:21 - 53 minutes - 48.8 MBTucker Max, New York Times Best Selling author of 4 books, including I Hope They Serve Beer In Hell and co-founder of Scribe Media, joins our show in this special episode of the Elite Man Podcast! In today’s episode Tucker talks about transforming his life around in the past couple of decades and what it took for him to truly feel happy and fulfilled as opposed to just successful. Tucker dives into everything from psychedelic medicines, to energy work, to traditional therapy, to the law of a...
How To Reprogram Your Mind To Achieve Your Goals And Have Unbelievable Success In All Areas Of Life – Morris Brossette (Ep. 263)
February 18, 2020 09:58 - 49 minutes - 45.4 MBMorris Brossette, speaker and high-performance mindset coach, joins our show in this special episode of the Elite Man Podcast! In today’s episode Mo talks about his techniques for reprogramming your subconscious mind and why he’s been seeing remarkable results with his clients the past few months. Mo also covers the true power of the mind, the connection between the subconscious mind and the law of attraction, journaling the right way, and fixing your self-talk throughout the day. In fact, h...
How To Dramatically Improve Your Relationships At Work, With Friends, And With Loved Ones Using The 50 75 100 Technique – Bryan Falchuk (Ep. 262)
February 11, 2020 10:28 - 50 minutes - 46.3 MBBryan Falchuk, best-selling author, life coach, and speaker, joins our show in this special episode of the Elite Man Podcast! In today’s episode Bryan talks about his unique approach to improving his relational skills and how he developed a revolutionary system known as the 50 75 100 technique. Bryan shares his past struggles with relationships and what he used to do wrong with regard to his perspective on relationships and his ability to control the outcome of many situations. He then talks...
How To Size People Up, Read Them Like A Book, And Predict Their Future Behavior – Robin Dreeke (Ep. 261)
February 04, 2020 05:54 - 54 minutes - 49.4 MBRobin Dreeke, former head of the FBI’s Behavioral Analysis Program and author of the new book Sizing People Up, joins our show in this special episode of the Elite Man Podcast! In today’s episode Robin talks about his career in the FBI and the incredible skills he learned while being the head of the FBI’s Counter Intelligence Behavioral Analysis Program. He shares incredible tips and strategies for reading people instantly, understanding their body language, building rapport, inspiring trust...
How To Develop An Elite Mind – Justin Stenstrom (Ep. 260)
January 28, 2020 10:34 - 48 minutes - 44.5 MBJustin Stenstrom, Elite Man Podcast host, founder of Elite Life Nutrition, and creator of Elite Man Magazine, joins our show in this special episode of the Elite Man Podcast! In today’s episode Justin talks all about cultivating an Elite Mind. He shares his take on what an elite mind really is, where it comes from, how to get it, and what it can do for your life once you do cultivate an elite mind. Justin also talks about his new book Elite Mind and why it will completely change the self-hel...
How To Start A Wildly Successful Business Selling Products Or Services That Your Customers Love – Sal Mariano (Ep. 259)
January 21, 2020 09:32 - 1 hour - 57.8 MBSal Mariano, the co-founder of Peak Marketing Team, a marketing agency which helps business owners and brands make boatloads of money while saving precious time and energy, joins our show in this special episode of the Elite Man Podcast! In today’s episode Sal talks about his pivot in business over the past few years and why he now trains and helps other business owners and brands become very successful in a much shorter amount of time. He talks about the keys to becoming successful with a n...
How To Think Faster, Make Better Decisions, And Perform Like A World-Class Fighter Pilot – Justin “Hasard” Lee (Ep. 258)
January 14, 2020 09:26 - 47 minutes - 43.5 MBJustin “Hasard” Lee, F-35 fighter pilot and host of the Professionals Playbook podcast, joins our show in this special episode of the Elite Man Podcast! In today’s episode Justin talks his incredible experiences flying all types of fighter jets including the F-35 and other elite vehicles. Justin talks about the feeling he gets wizzing through the air, what it’s comparable to, why he loves it, and the very real dangers of it. Justin also talks about the performance and the mindset needed to s...
How To Take Responsibility Over Your Life And Get Over The Victim Mentality– Chris Albert (Ep. 257)
January 07, 2020 10:39 - 47 minutes - 43.2 MBChris Albert, training and nutrition coach, podcast host, and the creator of Warrior Soul Agoge, joins our show in this special episode of the Elite Man Podcast! In today’s episode Chris talks about his past struggles with alcoholism, depression, and a crippling identity crisis that fueled his constant woes. He talks about not having a father growing up, his finding paternal guidance in the military, and his substance abuse and self-harming behavior when he ultimately got out of the military...
3 Things To Do In 2020 And All Of Your Questions Answered (Plus The Best Of The 2019 Year) – Justin Stenstrom (Ep. 256)
December 31, 2019 11:09 - 1 hour - 84.1 MBJustin Stenstrom, Elite Man Podcast host, founder of Elite Life Nutrition, and creator of Elite Man Magazine, joins our show in this special episode of the Elite Man Podcast! In today’s episode Justin shares his favorite Elite Man Podcast episodes of 2019 and what his biggest takeaways from them. He talks the episodes you must listen to or re-listen again. Justin also shares the 3 things you must do in 2020 to be successful. He covers purpose, goal-setting, not caring as much, and getting th...
The Power Of Purpose (An Exclusive Look Into Elite Mind) – Justin Stenstrom (Ep. 255)
December 25, 2019 03:19 - 31 minutes - 28.7 MBJustin Stenstrom, Elite Man Podcast host, founder of Elite Life Nutrition, and creator of Elite Man Magazine, joins our show in this special episode of the Elite Man Podcast! In today’s episode Justin shares an exclusive look into his upcoming book Elite Mind, due out everywhere this January 28th. He talks about the power of purpose and what this can do for your life with regard to happiness, fulfillment, and excitement about life. Justin shares the purpose that drew him out of depression an...
The Antidote For Anxiety And Depression And The Prescription For Happiness And Confidence – Clay Cockrell (Ep. 254)
December 17, 2019 06:44 - 54 minutes - 49.7 MBClay Cockrell, licensed clinical social worker, founder of Online Counseling, and host of the Finding Therapy podcast, joins our show in this special episode of the Elite Man Podcast! In today’s episode Clay talks about the 3 keys to being more happy and confident and beating your anxiety and depression for good. He talks about the importance of talk therapy and having another perspective on your problems. Clay also touches on the need to connect and be around others and why social media is ...
How To Improve Your Social Skills, Conversations, Relationships, And Confidence – Myke Macapinlac (Ep. 253)
December 10, 2019 07:54 - 46 minutes - 42.6 MBMyke Macapinlac, social skills coach and founder of Social Confidence Mastery, joins our show in this special episode of the Elite Man Podcast! In today’s episode Myke talks about the 4 keys to improving your social skills and becoming a better communicator. He talks about the importance of learning the art of communication and why this is a rapidly dying skill for so many, especially for those in the STEM world (Science, Technology, Engineering, Math). Myke covers a lot in this episode and ...
How To Survive The Workplace And Live Life Like A Gentleman In The 21st Century – Frank Miniter (Ep. 252)
December 03, 2019 08:24 - 59 minutes - 54.2 MBFrank Miniter, New York Times best-selling author whose latest book is The Ultimate Man’s Survival Guide to the Workplace, joins our show in this special episode of the Elite Man Podcast! In today’s episode Frank talks about what it means to be a man in this day and age and how we have to adapt to this radically different world we’re living in. He talks about 7 rules for surviving and thriving in the workplace and in life and what you need to do to be a 21st century gentleman. Frank covers m...
How To Be More Authentic, Honest, And Confident, And Take Responsibility Over Your Life – Dan Munro (Ep. 251)
November 26, 2019 09:52 - 59 minutes - 54.4 MBDan Munro, confidence coach and bestselling author, joins our show in this special episode of the Elite Man Podcast! In today’s episode Dan talks about working with criminals for a number of years and the key life lessons he acquired during this time. He shares the biggest factor for some criminals being able to transform their lives around and why some were unable to and how this critical component applies to us all. Dan also shares what he learned about himself from studying convicts and h...
How To Overcome The Toughest Adversity Imaginable And Bounce Back Better Than Ever – Rob Jones (Ep. 250)
November 19, 2019 07:00 - 59 minutes - 54.7 MBRob Jones, Marine Corps Veteran, US Paralympic Medalist, ultra-endurance athlete who’s completed 31 marathons in 31 days and rode across country on a bicycle in the dead of winter, and a congressional candidate in the 10th district of Virginia, joins our show in this special episode of the Elite Man Podcast! In today’s episode Rob talks about the fateful day in Afghanistan where he got hit with by an explosive and ultimately lost both his legs. He talks about the crazy, real-time experience,...
How To Overcome Depression When Antidepressants Aren’t Enough – Dr. Stuart Eisendrath (Ep. 249)
November 12, 2019 07:00 - 37 minutes - 34.8 MBDr. Stuart Eisendrath, Professor of Clinical Psychiatry Emeritus at the University of California, San Francisco and author of the new book When Antidepressants Aren’t Enough, joins our show in this special episode of the Elite Man Podcast! In today’s episode Dr. Eisendrath talks about the use of antidepressant medication, whether they work, whether they are safe long-term, and what to do when they are not enough. Dr. Eisendrath shares a very effective and completely safe alternative to antid...
How To Bounce Back From Losing Over 100 Million And Getting Fired From One Of The Biggest And Most Popular Companies In History – Noah Kagan (Ep. 248)
November 05, 2019 09:16 - 46 minutes - 42.9 MBNoah Kagan, founder of AppSumo, SumoMe, and OkDork, and the former number 30 employee at Facebook, joins our show in this special episode of the Elite Man Podcast! In today’s episode Noah talks about what it was like working alongside Mark Zuckerberg and being one of the first employees at Facebook when it was just starting to get big. He also talks about getting fired from Facebook, why it happened, what he wishes he did differently, and what he learned from this experience. Noah also cover...