I'm So Proud of You and Me!
The Eliane Anita Podcast
English - March 05, 2020 04:00 - 19 minutes - 26.2 MB - ★★★★★ - 10 ratingsEducation Business lifestyle self care education love gardening cooking cuisine health friendship Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Empathy Is A Real Emotion
Next Episode: What COVID-19 Has Taught Me
In this week's episode I discussed the need to stop and pat yourself on the back.
Recommended Resource: It Didn't Start With You by Mark Wolynn https://amzn.to/2uT8ZfS
The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma by Bessel van der Kolk M.D. https://amzn.to/32OzUGk
Surviving Mama: Overcoming Strained Mother-Daughter Relationships by Dr. Pamela Everrett Thompson https://amzn.to/2Tsdgk9
If you want to send me an email you can email me at [email protected] instagram.com/elianeanita
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Recorded, Produced and Edited by Éliane Anita
Track Produced by Devo Beats
This is a Relevant Media production and Podcast