The Art of Weekend Relaxation: 3 Strategies for Recharging Your Mind Body and Soul
My Success Coach Podcast with Brian Robinson
English - May 05, 2023 10:00 - 6 minutes - 12.7 MB - ★★★★★ - 18 ratingsSelf-Improvement Education Health & Fitness Mental Health coaching development entrepreneur life meditation mindfulness personal selflove spirituality goals Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
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Are you constantly feeling drained after the workweek? Do you struggle to recharge during the weekends, only to find yourself feeling just as tired on Monday morning?
Today, we're going to dive deep into the art of weekend relaxation and share some proven strategies to recharge your mind, body, and soul.
By the end of this episode, you'll have a game plan to make the most of your weekends and come back stronger each week.