Elevate Your Game with this Science Backed Way to Achieve Your Peak Performance Fitness | Ep. 370
EDGE for Peak Performance
English - August 05, 2022 11:37 - 10 minutes - 6.99 MB - ★★★★★ - 68 ratingsHow To Education Business Management edge peak performance entrepreneur business owner founder marketing venture capital sales business Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Brandon explains two scientific studies that show how you can trick your mind into achieving performance beyond what you thought you were capable with your fitness and in your everyday life.
Brandon also disucss how you can take these proven principles and use them in your business to hit sales and other goals that may have seemed impossible.
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Studies referenced and discussed in the episode:
Effects of Deception on Exercise Performance: Implications for Determinants of Fatigue in Humans
Stone, Mark, Thomas, Kevin, Wilkinson, Michael, Jones, Andrew, St Clair Gibson, Alan and Thompson, Kevin (2012), Medicine & Science in Sports & Exercise, 44 (3). pp. 534-541. ISSN 0195-9131
Influence of Competition on Performance and Pacing During Cycling Exercise
Jo Corbett 1 , Martin J Barwood, Alex Ouzounoglou, Richard Thelwell, Matthew Dicks, September 2011, Medicine and Science in Sports and Exercise 44(3):509-15
Affiliations : University of Portsmouth, Portsmouth, United Kingdom.
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