The Conscious Conversations Podcast artwork

The Conscious Conversations Podcast

62 episodes - English - Latest episode: 5 months ago - ★★★★★ - 7 ratings

We are Kat and Sarah; outdoor enthusiasts, sustainably curious, happy-minded (most of the time), and passionate about helping others and making a difference. We are curious and eager to learn how to live a more open, aware, sustainable and beautiful life, together. Our mission is to inspire vulnerability and awareness in order to become more mindful of our everyday actions and how they affect the planet, each other and ourselves.  

Self-Improvement Education sustainability eco-friendly sustainable curious mindful sustainable health consciousness conscious meditation psychology
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Episodes

05 - Recycling the Random Bits

April 02, 2021 07:00 - 42 minutes - 29.1 MB

Nail polish, bottle caps, styrofoam, thin plastics, pizza boxes and old makeup are just some of the many items that confuse us about recycling! What can we do with all the 'random bits' in terms of recycling? Listen to find out! Our mission is to inspire vulnerability and awareness in order to become more mindful of our everyday actions and how they affect the planet, each other and ourselves. Please follow and subscribe! Instagram @theconsciousconversations Facebook @ The Conscious Co...

04 - Making our favourite room sustainable! (The kitchen, duh!)

March 19, 2021 08:00 - 37 minutes - 25.6 MB

Listen as we discuss reusable kitchen items and give some simple tips on how to swap your single-use items for sustainable ones. Our mission is to inspire vulnerability and awareness in order to become more mindful of our everyday actions and how they affect the planet, each other and ourselves. Please follow and subscribe! Instagram @theconsciousconversations Facebook @ The Conscious Conversations Podcast The Conscious Conversations Podcast Website

Episode 04 - Making our favourite room sustainable! (The kitchen, duh!)

March 19, 2021 08:00 - 37 minutes - 25.6 MB

Listen as we discuss reusable kitchen items and give some simple tips on how to swap your single-use items for sustainable ones.

03 - Making Recycling Fun!

March 05, 2021 07:00 - 41 minutes - 28.6 MB

We're here to make recycling fun! In this episode, we dive into recycling and discuss the differences between glass and plastic.  Learn why it's important to recycle and how we get over the struggles of daily recycling.  Our mission is to inspire vulnerability and awareness in order to become more mindful of our everyday actions and how they affect the planet, each other and ourselves. Please follow and subscribe! Instagram @theconsciousconversations Facebook @ The Conscious Conversati...

Episode 03 - Making Recycling Fun!

March 05, 2021 07:00 - 41 minutes - 28.6 MB

We're here to make recycling fun! In this episode, we dive into recycling and discuss the differences between glass and plastic.  Learn why it's important to recycle and how we get over the struggles of daily recycling. 

Bonus episode - Interviews with Kat & Sarah

February 19, 2021 08:00 - 26 minutes - 18.4 MB

Our intention for this podcast is to inspire vulnerability along the path to sustainability and we wanted you all to understand a bit more of how we got to this point in our lives. We want to remain true to ourselves and for us that means that being vulnerable with ourselves but also with our listeners. We are just beginning this journey. Listen to this fun duo interview as we explain how we got to where we are today.  Our mission is to inspire vulnerability and awareness in order to become...

02 - Kat went minimal, here's how you can too!

February 19, 2021 08:00 - 43 minutes - 30.2 MB

In this episode, we discuss minimalism, how it can change your life and the planet without emptying your house of all your stuff.  Our mission is to inspire vulnerability and awareness in order to become more mindful of our everyday actions and how they affect the planet, each other and ourselves. Please follow and subscribe! Instagram @theconsciousconversations Facebook @ The Conscious Conversations Podcast The Conscious Conversations Podcast Website

Episode 02 - Kat went minimal, here's how you can too!

February 19, 2021 08:00 - 43 minutes - 30.2 MB

In this episode, we discuss minimalism, how it can change your life and the planet without emptying your house of all your stuff. 

01 - Veganuary

February 05, 2021 09:00 - 42 minutes - 29.3 MB

In this episode, we discuss our experiences and challenges of going vegan for one month.  Our intention is to provide fun and easy tips for anyone else wanting to try to lean into a more plant-based lifestyle.  Our mission is to inspire vulnerability and awareness in order to become more mindful of our everyday actions and how they affect the planet, each other and ourselves. Please follow and subscribe! Instagram @theconsciousconversations Facebook @ The Conscious Conversations Podcas...

Episode 01 - Veganuary

February 05, 2021 09:00 - 42 minutes - 29.3 MB

In this episode, we discuss our experiences and challenges of going vegan for one month.  Our intention is to provide fun and easy tips for anyone else wanting to try to lean into a more plant-based lifestyle. 

Episode 0 - Welcome to Eco-Curious Conversations!

January 26, 2021 08:00 - 14 minutes - 10.1 MB

Join us as we have our first Eco-Curious Conversation! Hosts Katherine Kearney and Sarah Monroy are on a mission to live a more sustainable life.  Listen as they discuss their intention behind starting Eco-Curious Conversations and their excitement to inspire others to live more sustainably.

Welcome to Eco-Curious Conversations!

January 26, 2021 08:00 - 14 minutes - 10.1 MB

Join us as we have our first Eco-Curious Conversation! Hosts Katherine Kearney and Sarah Monroy are on a mission to live a more sustainable life.  Listen as they discuss their intention behind starting Eco-Curious Conversations and their excitement to inspire others to live more sustainably. Our mission is to inspire vulnerability and awareness in order to become more mindful of our everyday actions and how they affect the planet, each other and ourselves. Please follow and subscribe! In...