Signs of a Toxic Workplace with Elisha Galambos

Ebb and Glow

English - November 09, 2020 05:00 - 1 hour - 41.9 MB - ★★★★ - 4 ratings
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Previous Episode: Energetic Magic and How to Create More Flow In Your Life with Carina Reeves

Next Episode: Cancer: How to Embrace It, Love It, and Free It with Justin Sandler

#7: Elisha Galambos joins us today to chat about how to spot the signs and symptoms of a toxic workplace and how to take the steps to remove yourself from it. We also talk about how to set boundaries within your job, how to say no without being confrontational, the importance of self care, and the benefits of taking time off from work.

Elisha Galambos is the Director of EAG Innovation, a social enterprise that focuses on supporting families through mental health education services, workshops, and events. Elisha’s passion is to enhance understanding about mental health and its effects in order to build safer communities and create equitable health access for all.

In this episode we talk about:

Launching a business during a pandemic Normalizing going to therapyThe importance of taking time off from work and how to use that time effectively How to set boundaries in the workplaceHow to say no in your job without being confrontational Signs and symptoms of a toxic workplace Steps to take to get out of a toxic work environment The importance of employee’s self care to the workplaceHow to interview and choose a therapist

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