Holiday Survival Guide with Jenelle Tremblett

Ebb and Glow

English - December 14, 2022 00:00 - 23 minutes - 15.9 MB - ★★★★ - 4 ratings
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Previous Episode: Intrafamilial Sexual Abuse, Shame, and Silence with Perry Power

Next Episode: Building Your Career and Not Wanting Children with Courtney Moulton

#112: Jenelle chats about her triggers around the holiday season and what stresses her out each year. These include pressures to spend money and expectations from family. She shares her advice and wisdom on what helps her manage these stresses.

Jenelle's Ebbs

Previous weight gain/loss comments from family in the pastExpectations to make social appearances The pressure to spend a lot of money around the holidaysPressure of having a picture perfect holiday on social mediaJealous/envy of people getting engaged around the holidays

Jenelle's Glows

Learning to not react to past triggers Managing stresses and setting boundariesKnowing when to have personal downtime Understanding that you don't need to give gifts to everyoneBeing happy for others even if you're not on the same timeline

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Jenelle Tremblett: Website | Instagram | TikTok

Podcast: Website | Instagram | TikTok