Ep 94: Intuitive Eating from a Christian Perspective

Eat with Confidence

English - October 09, 2019 14:08 - 1 hour - 58.1 MB - ★★★★★ - 451 ratings
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Previous Episode: Ep 93: How to Be More Successful at Listening to Your Body

Next Episode: Ep 95: How to Calm Down Around Food - Part 1

Today's episode is a conversation about Intuitive Eating from a Christian perspective. We’re joined by some great fellow non-diet professionals Devrie from Happily Fed, Julie from The Intuitive Trainer, and Miki from Nutrition by Miki.

All five of us are non-diet professionals and active members of The Church of Jesus Christ of Latter-day Saints, and we have a lot to say about how our values and our faith fit with the principles of Intuitive Eating and Health at Every Size.

Check out Devrie and Julie's ebook, Food + Faith, at happilyfed.life, and use the code PODCAST to get 20% off.

Visit eatconfident.co/podcast/94 to see all the other links we mention in this episode!