Ep 91: In Charge vs In Control - Q+A Call with Eat Confident Collective Members
Eat with Confidence
English - September 18, 2019 11:47 - 29 minutes - 29.5 MB - ★★★★★ - 451 ratingsNutrition Health & Fitness Mental Health eatingpsychology health healthateverysize intuitiveeating nondiet nutrition Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Ep 90: How to Care About What You Eat Without Really Caring at All
Next Episode: Ep 92: How Your Food Beliefs Influence Your Entire Life
We have the privilege of working with some amazing women in our group coaching program, Eat Confident Collective. In today's episode, we're sharing a piece of a past coaching call here on the podcast to give you a taste for what our coaching calls are like...and to learn from the questions asked in this call.
In this call, we talked about surfing the urge, discipline, being in control vs. being in charge, and some concerns around sugar.
Eat Confident Collective doors are open this week only, so head to eatconfident.co/collective to learn more and join us inside!