Ep 86: What is Confident Eating?

Eat with Confidence

English - August 14, 2019 11:00 - 21 minutes - 15.4 MB - ★★★★★ - 451 ratings
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Previous Episode: Ep 85: Eat with Confidence: Nutrition Redefined is Getting an Update

Next Episode: Ep 87: How Structure Supports Unconditional Permission to Eat

In this episode, Stephanie and Emily talk about the definition of what a confident eater is, and break down that definition to show you what confident eating can look like in your own life.

If you missed last week's episode, check it out here

Find us on Instagram: @eatconfident.co

Visit our website: https://eatconfident.co