Ep 79: The Journey from Dieting to Intuitive Eating - An Interview with Natalie from Balanced Nat

Eat with Confidence

English - June 26, 2019 11:00 - 36 minutes - 33.6 MB - ★★★★★ - 451 ratings
Nutrition Health & Fitness Mental Health eatingpsychology health healthateverysize intuitiveeating nondiet nutrition Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed

Previous Episode: Ep 78: Trying to Convince Others to Try Intuitive Eating

Next Episode: Ep 80: Cultivating Self-Trust + Body Acceptance - An Interview with Carly Carlson

In this episode, Natalie from @balanced_nat and I talk about her journey to intuitive eating, and how that process continues for her. She gives great ideas and inspiration for each of us, wherever we are with our eating.

Connect with Natalie on Instagram @balanced_nat

Don't forget about our Raising Confident Eaters LIVE workshop in July! Go to https://eatconfident.co/workshop to get your ticket!