Ep 197: How to Stop Body Checking, Part 2

Eat with Confidence

English - February 09, 2022 12:00 - 13 minutes - 12.3 MB - ★★★★★ - 451 ratings
Nutrition Health & Fitness Mental Health eatingpsychology health healthateverysize intuitiveeating nondiet nutrition Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed

Previous Episode: Ep 196: How to Stop Body Checking, Part 1

Next Episode: Ep 198: How to Manage the Mental Load of Intuitive Eating, Part 1

This week we're continuing our conversation about body checking! Make sure to listen to Part 1 from last week (Ep 196) if you missed it.

If you’d like more support + guidance in your process of becoming a Confident Eater, we’re here to help. Learn more about our group coaching program, Eat Confident Collective.

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