Ep 166: How to Talk to Your Kids about Nutrition + Diet Culture

Eat with Confidence

English - April 21, 2021 11:00 - 26 minutes - 24.2 MB - ★★★★★ - 451 ratings
Nutrition Health & Fitness Mental Health eatingpsychology health healthateverysize intuitiveeating nondiet nutrition Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed

Previous Episode: Ep 165: The Power of Journaling in Making Peace with Food - An Interview with Jared Levenson

Next Episode: Ep 167: What if My Child is Obsessed with Sugar? - An Interview with Crystal Karges

In today's episode, Emily is talking about what diet culture is, how to spot diet culture for your kids, and how to talk to your kids about nutrition (so they don’t learn about it from diet culture!).

She mentioned Episode 122 on BMI, and you can find that here: https://eatconfident.co/podcast/122

Pre-sale on our Raising Confident Eaters course starts today! You can learn more about course levels, pricing and module structure here: eatconfident.co/raisingconfidenteaters

If you’d like more support + guidance in your process of becoming a Confident Eater, we’re here to help. Learn more about our group coaching program, Eat Confident Collective at eatconfident.co/collective.

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