Ep 07: Love Yourself - An Interview with Lindsay from WeeknightBite

Eat with Confidence

English - February 14, 2018 03:47 - 27 minutes - 25.1 MB - ★★★★★ - 451 ratings
Nutrition Health & Fitness Mental Health eatingpsychology health healthateverysize intuitiveeating nondiet nutrition Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed

Previous Episode: Bonus Episode: Smart Snacking Masterclass

Next Episode: Ep 08: Your Personal Battle with Food + Weight

Today I'm talking with fellow holistic nutritionist Lindsay Surowitz of Weeknight Bite. Lindsay is the perfect example of making a healthy lifestyle fun and easy with no guilt or stress about enjoying regular treats. We talk about her mindset around food and nutrition, and practicing self-love through healthy living.

Go follow Lindsay (and see her great FebYOUary Love Yourself Challenge quotes on Stories everyday) at @WeeknightBite.