Ep 01: What is Nutrition Redefined

Eat with Confidence

English - January 12, 2018 17:34 - 17 minutes - 17.9 MB - ★★★★★ - 451 ratings
Nutrition Health & Fitness Mental Health eatingpsychology health healthateverysize intuitiveeating nondiet nutrition Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed

Next Episode: Ep 02 - Nutrition Redefined Pillars, Part 1: Nutrition

In this first episode of the show, I'm talking about why nutrition needs to be redefined, telling a little about my story and history with food, and giving you an outline of what you can expect from the podcast in the future.

Don't forget to go to iTunes and leave a review of the show to be entered to win the giveaway - 3 winners will be chosen on Feb. 26th! And come hang out on Instagram!