Eat Move Shift Introduction

Holistic Wellth

English - October 09, 2020 04:00 - 18 minutes - 12.4 MB - ★★★★★ - 9 ratings
Alternative Health Health & Fitness Nutrition holistic health emotional health mindset bioenergetics healing self care mental health Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed

Next Episode: Self Care is the Best Health Care- Do you have self love?

Take your health back into your own hands. Alyssa Carmona, Holistic Health Coach from Texas, conducts interviews with real people to bring awareness about our food system and holistic approaches to health. She dives into topics to bring information and actions you can take to start benefiting your health and emotional wellbeing now! Self Care in a busy world. Eatmoveshift.com