Holistic Wellth
25 episodes - English - Latest episode: 2 months ago - ★★★★★ - 9 ratingsThe best health care is Self Care! Alyssa Carmona, brings awareness about emotions and the body for Growth. She dives into topics to bring information and actions that you can begin to start enhancing your health and emotional wellness NOW. HolisticWellthSa.com
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Episodes
Food Concepts and Shame
February 19, 2024 18:00 - 16 minutes - 11.4 MBFood Concepts: Ideas around 'healthy' foods, diet and fitness culture Do you have Awareness with acceptance or awareness with guilt and shame? You can start creating a nourishing space within yourself. Stay grounded, centered and calm around your food choices and you can create food as a source of nourishment and enjoyment! Mind Body Grow ----------------------------------- Book a Coaching Session https://holisticwellthsa.com/services PEMF Grounding Mat : Code WELLTH for 12% off ...
Letting Go of Attachments
December 16, 2023 13:00 - 16 minutes - 11.3 MBLetting Go of Attachments brings in more room and flow for what it is you do want. Bring to your awareness what you could possibly be attached to that is no longer enhancing the quality of your life. Liberate your cells by letting go and ending suffering. Emotional Attachments Material Attachments Relationship Attachments Health Attachments Past or Future Attachments Identity Attachments Addictive Attachments -------------------------- Book a Coaching Session Supplements Mood Su...
The Mirror Principle
November 01, 2023 16:00 - 25 minutes - 17.7 MBThe Mirror Principle and its 4 Keys are discussed in great detail. The image you contain about your self and reality is always mirrored back. These are the foundational keys to understand to create change in the subconscious mind to create a new reality. The Law of attraction correlates with the mirror principle. --------------- Book a Coaching Session Balance your Energy Centers #floweressenceSupport Support Our Work: Podcast
Emotions of Survival
June 07, 2023 21:00 - 23 minutes - 15.9 MBMap of Consciousness Become aware of lower survival emotions. You can slide out of these and not let them consume your body field. Rise up! Surviving to Thriving. Scale of Emotions by David Hawkins Shame (1-20) Guilt (30) Apathy (50) Grief (75) Fear (100) Desire (125) Anger (150) Pride (175) Courage (200) Power Vs Force Feeling stuck? Book an appointment to balance your body field and allow greater flow
Healing Fatty Liver
May 17, 2023 20:00 - 22 minutes - 15.6 MBFatty Liver Disease is reversible. Balance your body and change your life. Nutrients: Choline Vitamin E Saturated Fats Egg Yolks Mindset: Resolution = Nourishment Starvation conflict- feeling unworthy to exist, feeling lack, feeling like you do not have enough, extreme diets and restrictions Change starts now! Book an appointment -------------------- Book a Coaching Session Supplements Mood Support
Weight Management Part 2
April 11, 2023 20:00 - 16 minutes - 11.6 MBWeight Management is possible! Empower your vitality and gain control over your weight today. Part 1 -Metabolism and Weight -Self Limiting Beliefs & Weight Part 2 -Self Esteem & Weight -Movement & Weight Thyroid Glandular Hormone Advantage Dim Supplement Dispensary Change your life - Book an Appointment Today! -------------------- Book a Coaching Session Supplements Mood Support
Weight Management Part 1
March 31, 2023 18:00 - 25 minutes - 17.2 MBWeight Management is possible! Empower your vitality and gain control over your weight today. -Metabolism and Weight -Self Limiting Beliefs & Weight -Self Esteem & Weight -Movement & Weight Thyroid Glandular Hormone Advantage Dim Flower Essence Supplement Dispensary Discover Yourself - Book an Appointment Today!
Surviving Narcissist
March 02, 2023 15:00 - 25 minutes - 17.5 MBBlog: Surviving Narcissist Personalized Flower Essence for emotional Empowerment Empower Your Vitality!
Root Cause of Myocarditis
January 24, 2023 17:00 - 5 minutes - 3.85 MBEmpowerment starts NOW! Become aware of the emotions creating Dis-Ease. Myocarditis: Conflict with the head and heart. "I am afraid my heart will give out and my heart isn't strong enough" -------------------- Book a Coaching Session Supplements Mood Support
Emotional Stress & Suicide
December 15, 2022 20:00 - 21 minutes - 14.8 MBWalk & Talk: Holistic Health Coaches Alyssa and Laurie touch on the latest celebrity suicide "Twitch", Stephen Boss. How emotional repression or also medications can lead to suicidal thoughts and how to make the shift to create change in ones life. You can slide out of shame, guilt, apathy, and grief and create a feeling of Courage, Hope and Transformation. If you are struggling to find balance, please reach out for help and know there are Holistic solutions to emotional imbalances. htt...
Cultivating Self Value
December 11, 2022 16:00 - 13 minutes - 9.43 MBValuing past losses. Remembering you have Value. As society screams at you “you are not good enough”, can you shield out that voice and value yourself for all that you are in this moment. Step to cultivate great self value. HolisticWellthSa.com
6. You Create Your Reality
December 17, 2021 19:00 - 23 minutes - 16.4 MBYou Create Your Reality Stress creates nutrient depletion Epigenetics: is the study of how the environment and other factors can change the way that genes are expressed Challenge: Avoid alcohol, caffeine, marijuana for 30 days Feel into your repressed emotions Becoming Aware of false subconscious beliefs You are not a victim you are a creator The ego creates separation Where your intention goes energy flows eatmoveShift.com Microminerals https://www.eatmoveshift.com/shop/p/...
6. You Create Your Reality
December 17, 2021 19:00 - 23 minutes - 16.4 MBYou Create Your Reality Stress creates nutrient depletion Epigenetics: is the study of how the environment and other factors can change the way that genes are expressed Challenge: Avoid alcohol, caffeine, marijuana for 30 days Feel into your repressed emotions Becoming Aware of false subconscious beliefs You are not a victim you are a creator The ego creates separation Where your intention goes energy flows eatmoveShift.com Microminerals https://www.eatmoveshift.com/shop/p/...
5. You Can Correct Your Vision with Nathan Oxenfeld
February 05, 2021 02:00 - 1 hour - 50.4 MBAlyssa speaks with Nathan Oxenfeld - Holistic Vision Educator. We discuss The Bates Method and how Nathan corrected his myopia Eye issues are 90% mental / 10% physical What you can do to start relaxing your eyes Myopia, dry eyes, floaters, refractive errors, presbyopia, hyperopia Connect the dots: Bring Awareness to what emotional conflicts you may be under Preventative care: Take care of your eyes everyday! Nathan Oxenfeld's Vision Improvement Book Give up Your Glasses for Good...
5. You Can Correct Your Vision with Nathan Oxenfeld
February 05, 2021 02:00 - 1 hour - 50.4 MBAlyssa speaks with Nathan Oxenfeld - Holistic Vision Educator. We discuss The Bates Method and how Nathan corrected his myopia Eye issues are 90% mental / 10% physical What you can do to start relaxing your eyes Myopia, dry eyes, floaters, refractive errors, presbyopia, hyperopia Connect the dots: Bring Awareness to what emotional conflicts you may be under Preventative care: Take care of your eyes everyday! Nathan Oxenfeld's Vision Improvement Book Give up Your Glasses for Good...
4. The 3 Pillars of Health
December 20, 2020 04:00 - 17 minutes - 11.8 MB1) Eat: Foods that contribute to metabolic health 2) Movement: Move daily 10,000 steps 3) Shift: Mindset - What are you thinking about? The Inner Smile Visualization Eat: The Bioenergetics of Food 4 week reset Eatmoveshift.com
4. The 3 Pillars of Health
December 20, 2020 04:00 - 17 minutes - 11.8 MB1) Eat: Foods that contribute to metabolic health 2) Movement: Move daily 10,000 steps 3) Shift: Mindset - What are you thinking about? The Inner Smile Visualization Eat: The Bioenergetics of Food 4 week reset Eatmoveshift.com
3. Tuning Your Biofield with Lara Skadsen
November 09, 2020 15:00 - 37 minutes - 25.4 MBBiofield Tuning is a unique therapeutic method that uses sound waves produced by tuning forks in the biomagnetic field to bring coherence and balance to your body, mind and spirit. Rhythms and patterns of the body’s electrical system begin to regulate. The coherent input of the tuning forks gently enter the bodies biofield and it supports the body in recognizing and correcting its own vibrational imbalances. Scar Treatment: Treating scars is a very simple and effective way to improve elas...
3. Tuning Your Biofield with Lara Skadsen
November 09, 2020 15:00 - 37 minutes - 25.4 MBBiofield Tuning is a unique therapeutic method that uses sound waves produced by tuning forks in the biomagnetic field to bring coherence and balance to your body, mind and spirit. Rhythms and patterns of the body’s electrical system begin to regulate. The coherent input of the tuning forks gently enter the bodies biofield and it supports the body in recognizing and correcting its own vibrational imbalances. Scar Treatment: Treating scars is a very simple and effective way to improve elas...
2. Emotional Conflicts through GNM with Ashlee Newberry
November 06, 2020 03:00 - 53 minutes - 36.5 MBIn this episode, Alyssa discusses with Ashlee Newberry what is German New Medicine (GNM) and how it can aid you on your healing journey. Are you over your emotional threshold? Do you recognize it has been scientifically proven that emotional conflicts play a role in disease? Alchemy with Ashlee https://www.facebook.com/groups/GNMFreefromFear/ Join her Free upcoming Acne Master Class Nov 13, 14, 15th Awareness Alchemy- 3 month/ 6 month coaching [email protected] Learning G...
2. Emotional Conflicts through GNM with Ashlee Newberry
November 06, 2020 03:00 - 53 minutes - 36.5 MBIn this episode, Alyssa discusses with Ashlee Newberry what is German New Medicine (GNM) and how it can aid you on your healing journey. Are you over your emotional threshold? Do you recognize it has been scientifically proven that emotional conflicts play a role in disease? Alchemy with Ashlee https://www.facebook.com/groups/GNMFreefromFear/ Join her Free upcoming Acne Master Class Nov 13, 14, 15th Awareness Alchemy- 3 month/ 6 month coaching [email protected] Learning G...
3. Emotional Conflicts through GNM with Ashlee Newberry
November 06, 2020 03:00 - 53 minutes - 36.5 MBIn this episode, Alyssa discusses with Ashlee Newberry what is German New Medicine (GNM) and how it can aid you on your healing journey. Are you over your emotional threshold? Do you recognize it has been scientifically proven that emotional conflicts play a role in disease? Alchemy with Ashlee https://www.facebook.com/groups/GNMFreefromFear/ Join her Free upcoming Acne Master Class Nov 13, 14, 15th Awareness Alchemy- 3 month/ 6 month coaching [email protected] Learning G...
Emotional Conflicts through GNM with Ashlee Newberry
November 06, 2020 03:00 - 53 minutes - 36.5 MBIn this episode, Alyssa discusses with Ashlee Newberry what is German New Medicine (GNM) and how it can aid you on your healing journey. Are you over your emotional threshold? Do you recognize it has been scientifically proven that emotional conflicts play a role in disease? Alchemy with Ashlee https://www.facebook.com/groups/GNMFreefromFear/ Join her Free upcoming Acne Master Class Nov 13, 14, 15th Awareness Alchemy- 3 month/ 6 month coaching [email protected] Eat:The Bi...
Self Care is the Best Health Care- Do you have self love?
October 10, 2020 05:00 - 17 minutes - 11.8 MBSelf love aids the body in healing. Are you kind to yourself? Developing self love, aids our total health, but also aids us to have more authentic relationships in life. Inquiry: ASK the following Is there a healthy balance for what I do for others and what you I for myself? Do I even like myself? Yet alone love myself? Am I currently in resistance to who I am? The Problem: Do you think it’s even possible to solve that problem? How motivated are you to solve it? Do you have the...
Eat Move Shift Introduction
October 09, 2020 04:00 - 18 minutes - 12.4 MBTake your health back into your own hands. Alyssa Carmona, Holistic Health Coach from Texas, conducts interviews with real people to bring awareness about our food system and holistic approaches to health. She dives into topics to bring information and actions you can take to start benefiting your health and emotional wellbeing now! Self Care in a busy world. Eatmoveshift.com